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Gopala Krishna |
The Yogi: Portraits of Swami Vishnudevananda |
$12.99 $9.74 |
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| This little book is a documentary compilation of primary autobiographical sources and reminiscences by disciples and friends from the life of the late “Flying-Swami”, Swami Vishnu-devananda 91927-1993) of India and Canada, Hindu monk and pilot. Swami Vishnu was one of the twentieth century’s most extraordinary activists for world peace and justice, non-violence, open borders, and the realization of the global citizenship of all humanity in what he called a “true world order” awaiting... |
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Swami Shivapremananda |
Yoga For Stress Relief |
$38.95 $29.21 |
Temporarily Out of Stock |
| Filled with beautifully clear illustrations of asanas (stretching poses)
and pranayamas (breathing exercises), Yoga for Stress Relief should prove
effective enough to dissolve the tension out of your body, no matter how
frazzled you may feel. Perfect for yoga novices, this book is designed to be
part of a gradual, three-month program for dissolving the stress you have now
and for helping you build up both psychological and physiological defenses
against future stress. Based on the... |
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Swami Shankarananda |
Happy For No Good Reason |
$14.49 $10.87 |
Temporarily Out of Stock |
| If making money, finding a lover, winning and award, or reaching a goal is a good reason to be happy then meditation certainly seems like on good reason, Ironically, happiness through medition is the best reason of all since it directs us to the source of happiness itself-the inner self. Happiness that has no good reason is the most stable happiness which cannot be destroyed when the outer world cause is removed. It is author's wish that everyone learn the secret of happiness for... |
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Swami Sivananda Radha |
Kundalini Yoga for the West |
$16.95 $12.71 |
Temporarily Out of Stock |
| In this classic guide to Kundalini Yoga, the enigmatic Eastern teachings of Kundalini are translated into a form accessible to the Western mind. Providing practical exercises, questions and meditations, the reader is guided through the chakras, exploring each level of consciousness in detail.
Using clear and comprehensible language, Swami Radha offers thorough explanations and insightful reflections for incorporating the ancient teachings of Kundalini into modern everyday life
Kundalini... |
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Swami Sivanandaradha |
Mantras - Words of Power |
$13.95 $10.46 |
Temporarily Out of Stock |
| OUT OF PRINT 31/03/06Easy to read and inspiring . A detailed practical guide for chanting mantras to help people with their development. The benefits of mantra chanting are physical, mental, emotional and spiritual. Examples of those benefits are illustrated in personal stories told by the author and her students. A connection is made between mantra and hatha yoga - if a mantra is chanted during a hatha yoga pose one can penetrate the deeper levels of the pose and experience its mystical... |
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Swami Vishnu Devananda |
Meditation and Mantras |
$16.99 $12.74 |
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| This volume is intended to dispel the cloud of confusion that has accumulated around the subject of meditation. Those who are looking for secret short-cuts, novel innovations, exciting new trends and fads in the area of self-development may be disappointed. The methods presented here stem from the classic four path of Raja Yoga, Karma Yoga, Jnana Yoga and Bhakti Yoga. These are given in their uncorrupted form, yet with consideration for the Western mind and scientific... |
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Swami Satyasangananda Saraswati |
Sri Vijnana Bhairava Tantra: The Ascent |
$43.99 $32.99 |
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| The theme of Vijnana Bhairava Tantra is dharana, or concentration, a subject most relevant today. This new translation and commentary of a classical tantric text sheds much light on the practice of dharana, which until now has been revealed only by peripheral explanations. The text comprises 112 different dharanas, or techniques of concentration, which can easily be incorporated into one's daily life. Although dharana is a practice intended for an adept, whose mind is steady and controlled, the... |
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Swami Satyananda Saraswati |
Meditations from the Tantras |
$25.49 $19.12 |
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| Meditations from the Tantras is a clear and comprehensive book on meditation for beginners. The general aim is to show the possibilities open to the practitioner of meditation, the preparation that is necessary, as well as practical methods to attain meditative experiences. Featuring fundamental pratyahara (sensory withdrawal) practices such as Antar Mouna™ and introductions to other meditation techniques such as Yoga Nidra,™ ajapa japa, trataka, the kriyas and the different forms... |
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Swami Shivapremananda |
Step-by Step Yoga for Stress Relief |
$38.95 $29.21 |
Temporarily Out of Stock |
| Based on the yoga developed by Swami Sivananda, which combines two of the
gentlest types of yoga (Hatha and Raja), the book begins with a clear,
non-technical explanation of exactly how detrimental stress is for the body,
especially to the respiratory, digestive, cardiovascular, and endocrine systems.
Then the exercises are described using both their Sanskrit and English names.
From basic but soothing back and neck stretches to those that involve the hips,
lower back, legs, and... |
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Swami Satyananda Saraswati |
Asana Pranayama Mudra Bandha |
$49.49 $37.12 |
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| Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by... |
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Swami Satyananda Saraswati |
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya |
$156.49 $117.37 |
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| This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda and are useful as a practical and theoretical guide to all levels of yoga teachers and aspirants. The book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga... |
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Swami Nikhilananda |
Vivekananda: A Biography |
$9.49 $7.12 |
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| An absorbing biography of Swami Vivekananda (1863 - 1902) that presents his vast knowledge of Eastern and Western culture, deep spiritual insight, brilliant conversation, broad human sympathy, and colorful personality. Swami Vivekananda, India's first spiritual and cultural ambassador to the West, proclaimed the universal message of Vedanta: the non-duality of the Godhead, the divinity of the soul, the oneness of existence, and the harmony of religions. This 256 page book details the life of... |
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Swami Muktibodhananda |
Hatha Yoga Pradipika |
$43.99 $32.99 |
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| This book is a thorough commentary on the original text by Maharishi Swatmarama. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and kundalini shakti. This text points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross, to subtle to divine. Thus hatha yoga was considered the foundation of all higher yogas. This text clearly shows... |
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Swami Buddhananda |
Moola Bandha: The Master Key |
$18.99 $14.24 |
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| This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic... |
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Swami Satyananda Saraswati |
Surya Namaskara: A Technique of Solar Revitalization |
$18.49 $13.87 |
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| Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner. This book discusses in detail the full practice of Surya Namaskara, including the... |
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Swami Muktananda |
Nawa Yogini Tantra: Yoga for Women |
$56.49 $42.37 |
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| This book is written exclusively for women from the outlook of a woman. The first section, on spirituality, describes the important role of women in social and spiritual evolution, and traces their development from menarche to menopause. The second section discusses special applications of yoga for backache, depression, menstrual irregularities, pregnancy, prolapse, overweight and others. Each chapter inspires the woman to help heal herself and regain her divine power through the practices of... |
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Swami Niranjanananda Saraswati |
Dharana Darshan: Yogic, Tantric and Upanishadic Practices |
$31.49 $23.62 |
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| Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda's adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and... |
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Swami Satyananda Saraswati |
Kundalini Tantra |
$34.49 $25.87 |
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| Kundalini Tantra is Swami Satyananda Saraswati's seminal work on kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them. The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body and... |
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Swami Satyananda Saraswati |
Sure Ways to Self-Realization |
$37.99 $28.49 |
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| Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world. To assist today's seekers to find a suitable path back to the source, the real self, and to find stability of mind in a rapidly changing world, Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them. Both theory and practical instructions for a vast range of age-old meditation practices are... |
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Swami Muktibodhananda |
Swara Yoga: The Tantric Science of Brain Breathing |
$31.49 $23.62 |
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| Swara yoga is an ancient science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science, taught only through direct transmission from guru to disciple, very little has ever been written about it.In this book the theory behind swara yoga is discussed, including the topics of prana, nadis and chakras. In the practice section the techniques of swara yoga are given in detail. The last section contains the original Sanskrit text of... |
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Swami Satyasangananda |
Tattwa Shuddhi |
$43.99 $32.99 |
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| Tattwa shuddhi is an ancient tantric practice for purification of the elements, published for the first time in this comprehensive text. Every individual is comprised of five basic elements. Through the process of tattwa shuddhi, the purification and transformation of these elements takes place. This book contains the theory of tattwas and detailed instructions for the practice. Tattwa shuddhi uses the tantric tools of yantra, mantra and mandala. It can be performed as a sadhana in itself or as... |
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Swami Satyananda Saraswati |
Yoga Nidra |
$31.49 $23.62 |
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| People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms. It includes several class transcriptions... |
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Swami Niranjanananda Sarawati |
Yoga Sadhana Panorama (Vol. 2) |
$37.99 $28.49 |
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| The second volume of this series consists of satsangs and the famous Laya Yoga practices transmitted by Swami Niranjanananda Saraswati during his 1994 European tour. The main themes covered are Laya Yoga, meditation, aspects of the mind, spirituality in daily life, self evolution, teaching yoga, and ways of using and applying yoga in society. Laya Yoga is an advanced practice and should only be attempted under the guidance of a master. About the Author: Born in 1960, Swami Niranjanananda was... |
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Swami Satyananda Saraswati |
Taming the Kundalini |
$31.49 $23.62 |
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| Taming the Kundalini is a collection of letters written by Swami Satyananda Saraswati to a close disciple, during the period 1959-62. Through this detailed and intimate account of yogic and spiritual training, the reader is given a rare glimpse into the unfoldment of the guru-disciple relationship and the implementation of progressive sadhana as a powerful tool to awaken consciousness. In this book Swami Satyananda offers to all his spiritual advice and encouragement and leads the reader into... |
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Swami Satyananda Saraswati |
Siddha Stotra Mala: Garland of Chants |
$12.49 $9.37 |
Temporarily Out of Stock |
| Stotras are mantras or hymns which glorify the supreme reality. All stotras are revelations of the sages and rishis and give expression to higher states of consciousness. The main sources of the stotras are the Vedas, Puranas, Tantras and other smriti texts, which have been transmitted by memory. This collection of stotras is presented in diactritic text for correct pronunciation. It is a very special offering to the many forms of the divine, including Guru, Ganesha, Devi, Shiva, Krishna, Rama... |
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