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Brahma Vidya (Mental Physics) is a course designed to help individuals access the unlimited potential within them. Research has shown that we human beings rarely leverage more than five percent of our potential. The Course of Brahma Vidya (Mental Physics) combines instructions for eight breathing exercises along with their individual affirmations and guidance to meditation. The result: enhancement of your creative potential, increased levels of calmness, attainment of robust health and higher energy levels. Your enhanced state of peace and calm help you achieve ambitious goals in a seamless, effortless manner. You learn to beat to the rhythm of the universe and become the Master of Your Destiny. The Course is designed to provide you with the necessary steps needed to achieve mastery of your life across all dimensions.
The 'Brahma Vidya (Mental Physics) Guide To Exercises & Affirmations' has been derived from the Course book 'Mental Physics, Lectures And Lessons' in order to serve as a quick and easy reference book. The student of Brahma Vidya (Mental Physics) has to make these exercises and affirmations a part of his daily routine. It is necessary to have the Course book and it is also preferable to take the Course under the guidance of an instructor.
The 'Brahma Vidya (Mental Physics) Guide To Exercises & Affirmations' is sold alongwith the Course book 'Mental Physics, Lectures And Lessons', as a set of 2 books.
The instructions in the guidebook are given in two parts:
- Scientific Spiritual Breathing, beginning with Pranayama.
- Graduated lessons in Meditation.