The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical & mental vibrancy, and ultimately to Self-realization. Deep Yoga: Ancient Wisdom for Modern Times brings the timeless wisdom of Yoga and Ayurveda into our lives in personal and relevant ways, giving us a host of techniques to deal with the stress and anxiety that permeate our modern culture. If we can learn to employ both Yoga and Ayurveda together, then we can not only avoid most of the pain and disease of body and mind, we can reach a level of spiritual happiness that cannot be disturbed by outer fluctuations of time and circumstances that are inevitable for everyone. This book is a sharing of author's own transformative life-experience and the insight that he gained from it and which continues to develop in his teachings. Bhava will show you deeper dimensions of Yoga and inner healing that he himself has worked through in his own vast array of life-experience. He speaks to the subjects that matter most to all of us like health, happiness and seeking something beyond our temporary pleasures and pains.
About the Author:
Bhava Ram is the co-founder of Deep Yoga, a system of yogic art and science blending ancient techniques of Vedanta’s, Yoga and Ayurveda. Bhava leads retreats, workshops and seminars, and guides individuals’ clients in mind/body medicine, meditation, yoga, spiritual awakening and the power of self-healing. Bhava is certified as an Advanced Yoga and Ayurveda Educator through American Institute of Vedic Studies, registered as a Yoga Instructor through the Yoga Alliance at the highest E500-hour level, and is trained in Yoga Chikitsa (Yoga Therapy), the Yoga Sutras and Vinyasa Krama.