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Dharana Darshan: Yogic, Tantric and Upanishadic Practices

by Swami Niranjanananda Saraswati

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$28.99 $21.74

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Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda's adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and purpose of concentration, psychic symbol, visualisation, and the obstacles commonly encountered by practitioners.

This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.

Yoga Darhan gives a contemporary vision of the Upanishads as expounded by the Author. Taking a holisitic and practical view of spiritual life, this text provides a picture of yoga that is both panoramic and precise.In the theoretical section the different traditions and philosophies of yoga are clearly identified and explained along with clear expositions on hatha, raja, mantra, karma, jnana, laya and esoteric yogas. The practical section highlights the classical practices from the Yoga Upanishads and the yogic perspective on physiology and health.

Yoga Dawrshan is a central Text book for all the undergraduate and post grasduate courses conducted by the Bihar Yoga Bhararti.

About the Author:

Successor to Swami Satyananda Saraswati and Founder of Bihar Yoga Bharati Swami Niranjanadaji is very well known. He has authored about twenty books. He guides the National and International Yoga Programmes.

 





Detailed Product Info:

Title: Dharana Darshan: Yogic, Tantric and Upanishadic Practices
Author(s): Swami Niranjanananda Saraswati
ISBN: 9788186336304
Year of Publication: 2013
Bibliographic Information: 439 pages
Format: Soft Cover
Language: English
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Customer Reviews of
by Swami Niranjanananda Saraswati

Review by omkar: Sunday 06 January, 2013
I have perused all of the Bihar Yoga books, and this is one of the most practical for the advanced yogic practitioner. In an era where we in the West have no personal gurus as in times past, we are on our own, and for those of us in need of the most advanced and here-to-fore unpublished instructions, this book is a valuable compendium of information and suggestions for possible yogic practices to catapult you further on this esoteric but most essential pursuit. I recommend this book very highly, right along with Ennio Nimis' book, Kriya Yoga:A personal synthesis, which is equally practical

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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