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The book explains eight beautiful verses that comprise one of Buddhism's best-loved and most enduring teachings. This short text reveals profound yet totally practical methods to enable a powerful opening of the heart, the source of all true happiness. It provides: An inspiring explanation of Buddhism's best teachings; practical instructions to transform life's difficulties, and essential advice on ohw to awaken your potential. This inspiring book reveals deeply transforming yet practical methods to enable a powerful opening of the heart, the source of all true happiness. It explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved and most enduring teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights. For centuries, these liberating meditation practices have brought lasting peace, inspiration, and serenity to countless people in the East. Now, in this book, Geshe Kelsang Gyatso shares the immeasurably rich insight of this ancient wisdom with all those seeking lasting happiness in their modern lives. Review: "This is a wonderful book by Geshe Kelsang explaining how to transfer everyday experiences into the Buddhist path. If you're looking for a practical guide to develop compassion this is the book for you. Thank you for reading my review, and I wish you much luck." - A reader from the United States About the Author: Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism. He is the author of a series of higly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world.
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