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Exploring Meditation

by Susan G. Shumsky

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This spiritual self-help book offers easy, step-by-step ways to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging, and bring well-being, contentment, and peace of mind to everyday life.

This book does not assume any prior experience in inner exploration. It demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spiritual path, pointing out signposts and pitfalls along the way. Its field-proven methods have been tested and verified by thousands of students from all backgrounds, who have experienced significant benefits.

A new, systematic approach helps novices working on spiritual development begin to understand the basics, as well as providing surprising information that even "experts" are not aware of. Readers will come away with even a greater understanding than many seemingly street-wise metaphysicians.





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Title: Exploring Meditation
Author(s): Susan G. Shumsky
ISBN: 8178222965
Language: English
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Your website is the best I have seen and reflects well the intentions behind your seva. (to bring out the knowledge of ancient realized scriptures - the Ved) Tamil Nadu is a Divine place. I realize the difficult challenges you must be facing there but progress forward with the goal to serve will make things turn out just right. Renounce the fruit of labor totally if possible - its tough on the ego but as you, unbounded bliss awaits immediately. Very difficult to find true seva working souls, everybody wants something. I feel your genuie will to serve and I salute you in greeting - namaste. May God provide for you all there and shower His/Her eternal joy and abundance to support you and guide you. Thank you for your heart warming email. I appreciate the service....
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