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Exploring Meditation

by Susan G. Shumsky

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This spiritual self-help book offers easy, step-by-step ways to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging, and bring well-being, contentment, and peace of mind to everyday life.

This book does not assume any prior experience in inner exploration. It demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spiritual path, pointing out signposts and pitfalls along the way. Its field-proven methods have been tested and verified by thousands of students from all backgrounds, who have experienced significant benefits.

A new, systematic approach helps novices working on spiritual development begin to understand the basics, as well as providing surprising information that even "experts" are not aware of. Readers will come away with even a greater understanding than many seemingly street-wise metaphysicians.





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Title: Exploring Meditation
Author(s): Susan G. Shumsky
ISBN: 8178222965
Language: English
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Dear sir, i really like to see one shop where books dealing with our traditional and rich heritage culture of our India are kept and served to the world. i wish all success and hope that old and ancient books on Sanskrit, Hindu culture,yogas,astrology etc are again rebrought into the net and offered for sale so that people will purchase these old books and get immense benefit and spread our Hindu culture further and further. Thank you...
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