Starting yoga when young gives children the best foundation in life. Children are naturally flexible, adventurous and enthusiastic and they will love learning yoga postures in a light, imaginative way. They can be fishes swimming in the sea, or a great eagle perched high on a branch, a cobra slinking through the grass.
Yoga is a beautiful way to give your child greater strength, awareness of body and breath, quietness of mind and above all, joy!
This book, with over 40 photographs of children clearly demonstrating each pose, along with the colorful, imaginative drawings, will inspire your child to join in.