Kundalini Yoga
by Swami Sivananda Radha

This book is presents the paradigm in a fairly comprehensive and easily understandable manner, steering clear of confusions and controversies.  The author is acquianted with the literature concerning the chakras, and the double-spiral movement of the kundalini in the three dimensions.

Kundalini Yoga is a direct path to higher consciousness. It is the process of conscious cooperation with evolution. Within each of us there lies a vast poten-tial of energy and power which, when properly understood and directed, will lead to previously unimagined heights of perception and awareness.