Kundalini Yoga introduces us to the idea that through various psycho-physical disciplines, we can actually begin to experience the inner truths of our being and life and achieve realisation and oneness.
Kundalini Yoga, though brief in its compass, elucidates the main lines of the practice and the experience and helps to prepare us for the inner efforts which will aid us in achieving our long-sought goal of oneness and mastery in life.
About the Author:
M.P. Pandit is a world-recognised authority on yoga and the Indian spiritual tradition. He has written or edited more than eighty books on the teachings of Sri Aurobindo and the Indian spiritual legacy. He is an authoritative exponent of Sri Aurobindo's yoga and the ancient classical texts such as the Vedas, Upanishads, Tantra and the Gita.