Living in Meditation

by Swami Suddhananda

‘Meditation’- this word invokes various  imagination in the mind of every listener. “divine, exhilarating, esoteric, waste of time, lazy man’s pastime”- thus opinions abound about meditation.

“Mediatation is not an isolated phenomenon. It is the very nature of your ‘being’.

“Meditation is not an isolated experience. Every experience of life must be   mediatation”.

"Meditation is not absence of perception. It is learning how to perceive."

"Meditation is not denial of experience. It is the art of ‘how’ to experience”.

Thus clearly, brilliantly, Swamiji explains the  true nature of meditation in this book. “Living in Meditation”. This book is the summary of lectures delivered by Swamiji in Madurai in the year 1995.

Swami Suddhananda’s teaching is based on Vedantic tradition of self enquiry which is relevant to man even today. The vision reveals the truth of Man, Creation and God.

Suddhananda Foundation for Self Knowledge has been established with the prime purpose of making this vision available to any earnest seeker.

Swamiji conducts regular classes at Uthandi and Chennai city. Periodic residential camps are conducted at the Ashram at Uthandi and the Retreat Centre in Tiruvannamalai for students, teachers, executives and professionals. Swamiji is invited by Universities in India and abroad to conduct courses and workshops.