The Path of Practice: The Ayurvedic Book of Healing with Food, Breath, and Sound

by Bri. Maya Tiwari

As one of the world’s only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to share the philosophy and methods that saved her from terminal cancer and redirected her life . In this book she offers a short course on healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honored, natural, spiritual techniques for use in contemporary life. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to difference lifestyles and traditions. The Path of Practice is one of the only holistics programs designed for women by a woman.

About The Author:

Bri. Maya Tiwari is an internationally renowned teacher of Ayurveda, a practicing Vedic monk, and the author of Ayurveda: Secrets of Healing and Ayurveda: A Life of Balance. She is building the Wise Earth Schoo, an Ayurvedic nature-based facility for teaching and healing in Asheville, North Carolina, and founded the Mother Om Mission, a charitable organization that teaches sadhana and Ayurvedic healing to at-risk communities throughout the world. She has been featured on the cover of Yoga Journal and gives numerous lectures every year at yoga and other major conferences. She also writes a regular column for an international magazine Hinduism Today, which has over a million English-speaking readers.