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Asana Pranayama Mudra Bandha
[Swami Satyananda Saraswati]
$45.49 $34.12
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Review by : Sakshi
This book is astounding in how much it covers. The poses/breathing practices/gestures and locks are covered comprehensively; from the actual practices, to the benefits (on ALL levels), contraindications etc. As a Satyananda Yoga teacher, I have watched this book develop over many years, and it has gradually built itself up into a brilliant adjunct to a yoga practice. Virtually all my regular students have a copy and refer to it constantly. Whether you are of the Satyananda lineage or not, this is an invaluable reference book and an inspirational read.
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Asana Pranayama Mudra Bandha
This is no doubt an excellent book. The thing is let the pri ..
5 of 5 Stars!
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