Sanatan Kriya : Basic - Essence of Yoga
by Yogi Ashwini

It was observed by me in the course of my teachings that mostly the students who come were more interested in their present physical well-being than their spiritual evolution. 

As spiritual evolution is not possible without experiencing financial and emotional stability and physical well being, I took recourse to ancient Indian sciences of Yoga, Tantra, Spiritual Healing and Nigams and synthesized a simple kriya - "Sanatan Kriya" (the complete kriya) to aid a normal being in achieving a balance between the material and spiritual and evolving on both planes simulataneously. 

In this present book the "Sanatan Kriya: Basic" has been presented, in simple language, to satisfy the quest of a normal seeker on all aspects of manifested creation, basic concepts like Kundalini, Shiv-Shakti, Shoonya, ego, emotion, etc.  This seemingly basic level of the kriya is enough to experientially explain to the reader the power of the ancient Indian sciences.