Sanatan Kriya Basic: Essence of Yoga

by Yogi Ashwiniji

The book aims to simplify the age old Indian practice of yog It will guide them to practice yog and experience its benefits and not just understand it intellectually. It satisfies the quest of a normal seeker on all aspects of manifested creation: basic concepts like shiv-shakti, shoonya, ego, Guru, prana, Law of Karma, etc. It is accompanied by a CD that takes the reader through the actual Sanatan Kriya for beginners.

Then the book advises the reader to find a Guru as the actual journey begins only with the grace of the Guru.