The Middle Path of Tai Chi
by Peter Newton

Each of us seeks balance in our life, the balance between work and play, joy and sadness, waking and sleeping.  This book shows us how we can walk the Middle way, the balanced path between the nin (passive) and the nag (active), flowing with the Tao of life.  By following the advice in this book you will learn how to stay centred on the Middle Path in your daily life; recognizing that you are part of the whole.