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Having been the religious secretary to H.H. Dalai Lama and a monk, perhaps the greatest potency in this book is the clear and well laid out approach for developing a well-grounded spirituality and meditation practice that he {Dr. Rapgay} offers in accordance with body/mind types and which people of all traditions can heartily embrace.
A comprehensive look at the healing modalities offered in Tibetan medicine.
Dr. Rapgay has presented the preventive health care aspects--diet, exercise,
relaxation, detoxification, rejuvenation, meditation--of the Tibetan medical
tantras. He explains how to develop a well-grounded spiritual practice that
accords with body/mind types and which people of all traditions can heartily
embrace.
Reviews:
"Dr. Lopsang Rapgay is one of the foremost Tibetan doctors in the world today
and is also a psychologist. The Tibetan Book of Healing contains many helpful
practices, going into diet, herbs and mediation and providing a number of
methods and techniques to follow for self-healing purposes. It contains a wealth
of information that will make the book a constant companion for those really
seeking to improve their state of well-being." - Dr. David Frawley, author of
Ayurvedic Healing: A Comprehensive Guide.
"Having been the religious secretary to H.H. Dalai Lama and a monk, perhaps
the greatest potency in this book is the clear and well laid out approach for
developing a well-grounded spirituality and meditation practice that he (Dr.
Rapgay) offers in accordance with body/mind types and which people of all
traditions can heartily embrace.." - Bob Sachs, author of Health for Life,
Secrets of Tibetan Ayurveda.
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