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Yellow split mung beans are praised in ayurvedic texts for their nutritional value and ease of digestion. See Amadea Morningstar and Urmila Desais bestseller book The Ayurvedic Cook Book to learn how to cook them deliciously.

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The ancient Ayurvedic texts cover extensively the topics on cooking, preservation of food, kitchen arrangements, utensils for cooking, the serving of the courses, and the role of the vaidya as an expert dietician-nutritionist.





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Title: Traditional Cooking

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