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Green mung beans are the most exhalted of all the legumes. They should form the basis of a healthy vegetarian diet. Try to frequently have green mung bean dal. You can also make a flour of them and prepare vegetarian pancakes.

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Understanding the Kundalini

by Yogi Harinam Baba Prem Tom Beal

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Understanding the Kundalini is an important work on demystifying the kundalini energy. It is designed for students and provides a quality introduction to the kundalini energy its role and function from the traditional view.This book will dispel some common myths regarding the kundalini and provide a foundation for the aspiring student of spirituality. In addition Ayurveda will be introduced and its importance touched upon as part of the spiritual path. Yogi Harinam Baba Prem Tom Bel is a classically trained teacher in the traditional Gurukula system. He is one of the few westerners to receive the title of Vedakovid throught the traditional system. He had studied Ayurveda, jyotish, sanskrit, vedanta, jnana yoga and the vedas. He has also studied karma, bhakti, hatha, raja, and especially the kundalini yoga systems. He is trained as a vedic Yoga teacher and is well versed in vedic chanting.





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Title: Understanding the Kundalini
Author(s): Yogi Harinam Baba Prem Tom Beal
ISBN: 8189320025
Year of Publication: 2005
Bibliographic Information: ix, 72p., bibliography, index
Format: Hardcover
Language: English
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