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Avoid yoghurt, cheese or other heavy foods after sunset as they are best taken in the daytime for optimal digestion.

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VEGETARIANISM
Non violence is an important step for spiritual progress. If we eat food of violence, it makes the society violent. All great religions have at their core the teachings of non-killing. This must be extended to all forms of life.

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Author	Title+	Price	Buy Now
Vanamali	Taste Divine	~~$14.95~~ $8.97
This book is unique, as it portrays food as capable of evolving the individual at the same time as giving delight to the mind. It shows how food can be both tasty and healthy at the same time. The food in this book not only tastes divine but it also gives a Taste, for the Divine.This book is perhaps one of the few cook books which can be read with interest even by those who have no interest in cooking! The reason is that the book does not merely cater to the palate but also to the...
Jethro kloss	Back to Eden Cookbook : Original Recipes and Nutritional Information in the Imaginative use of Natural Foods	~~$8.99~~ $5.39
This book is a summary of Jethro Kloss' half a century of experience in using natural remedies and natural foods for healing as well as for maintaining health. He had a firm and reverent belief in god and the Edenic plan that Man's food should consist of fruits, grains, nuts and vegetable products rather than animal products. This book is a golden treasury of recipes and priceless information on natural foods for health and healing. Based on Jethro Kloss's 40 years of experience,...
Salma Hussain	50 Great Recipes- Sharbats	~~$8.90~~ $5.34
Sharbat is a popular Indian "juice" that is prepared from fruits or flower petals. It is sweet and served chilled. It can be in concentrate form and eaten with a spoon or mixed with water to create the drink. It was popularised by the Mughal rulers, one of whom sent for frequent loads of ice from the Himalayas to get a cool refreshing drink.Sharbats enrich our...

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01.	Taste Divine
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03.	50 Great Recipes- Sharbats