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Yoga for Backache

by Carrmine Ireene

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The art and science of yoga offers a holistic solution to day-to-day living and the problems of a fast-paced mechanical life.  This self-explanatory and detailed book guides you through the inner roadmap to heal body-mind-spirit and bring equilibrium, joy and peace. 

The integral aspect of yoga - the asanas - helps to correct physical disorders and back problems.  It also helps restructure the spine and spinal nerves. 

This book brings to the reader easy-to-follow step-by-step instructions for practice in the privacy of one's own home. Exercises for all spinal problems together with a holistic approach to diet, nutrition, intake of minerals & vitamins are included.

 

 





Detailed Product Info:

Title: Yoga for Backache
Author(s): Carrmine Ireene
ISBN: 8179922472
Year of Publication: 2006
Bibliographic Information: viii, 151p., figs.
Format: Paperback
Language: English
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TESTIMONIALS

Dear sir, i really like to see one shop where books dealing with our traditional and rich heritage culture of our India are kept and served to the world. i wish all success and hope that old and ancient books on Sanskrit, Hindu culture,yogas,astrology etc are again rebrought into the net and offered for sale so that people will purchase these old books and get immense benefit and spread our Hindu culture further and further. Thank you...
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