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Author |
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David Frawley |
Ayurveda and Marma Therapy |
$25.26 $15.16 |
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| Marmas are the Ayurvedic equivalent of acupuncture points; they are connected to the chakras and nadis of yoga and can be treated with massage, aromatherapy, herbs, and yoga practice. This book outlines 107 main marma points throughout the body, with a clear illustrations for each point and instruction for treatments such as acupressure, massage, aromatherapy, acupuncture, yoga, and meditation. Additional information is included on the use of acupuncture on the marma points and the relation of... |
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Swami Satyanada Saraswati |
Asana Pranayama Mudra Bandha |
$13.95 $8.37 |
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| Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well.
This comprehensive text provides clear illustrations, step... |
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Swami Satyananda Saraswati |
Swara Yoga (The Tantric Science of Brain Breathing) |
$6.49 $3.89 |
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| This book contains the original Sanskrit text of the Shiva Swarodaya with a translation in English. The theory section includes references to scientific research into the influence of breathing patterns on the right and left hemispheres of the brain, instinctual behaviour and higher brain functions, which is correlated with the tantric view of human physiology.
In the practice section the techniques of this ancient yoga are explained in detail. For this practice prior experience in pranayama,... |
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Swami Satyananda Saraswati |
Yogic Management of Common Diseases |
$6.95 $4.17 |
Temporarily Out of Stock |
| Yogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastro-intestinal tract, the joints and musculo-skeletal system, and the uro-genital system.
Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented... |
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Swami Satyananda Saraswati |
Moola Bandha (The Master Key) |
$5.95 $3.57 |
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| This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner.
The text focuses on the theory and practice of bandha. The physical,... |
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Swami Satyananda Saraswati |
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya |
$125.49 $75.29 |
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| This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda and are useful as a practical and theoretical guide to all levels of yoga teachers and aspirants. The book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga... |
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Swami Satyananda Saraswati |
Kundalini Tantra |
$14.49 $8.69 |
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| Kundalini Tantra is Swami Satyananda Saraswati's seminal work on kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.
The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body... |
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Swami Satyananda Saraswati |
Four Chapters on Freedom - Commentary on the Yoga Sutras of Patanjali |
$8.49 $5.09 |
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| This text contains the full Sanskrit text of Rishi Patanjali's Yoga Sutras, along with transliteration, translation and commentary. Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages. Four Chapters on Freedom contains the full Sanskrit text of Rishi patanjali's Yoga sutras as well as transliteration, translation and an extensive commentary. The Yoga Sutras, containing 196 epithets or threads of Yoga, is the most respected treatise on Yoga. In his... |
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Avinash Lele Subhash Ranade |
Secrets of Marma: A Comprehensive Text Book of Ayurvedic Vital |
$32.49 $19.49 |
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| The science of Marma was shrouded in mystery for a long time, as it was taught only to certain people; to prevent its misuse. Marma science has many facets related to other sciences like martial art, Yoga etc. This is the first book which has put together all these aspects with marma points.
About the Authors: Dr. David Frawley
(vamadeva Shastri) is recognized both in India and the West for his knowledge of Vedic teachings, which include Ayurveda, Vedic Astrology, and yoga.... |
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Swami Niranjanananda Saraswati |
Prana, Pranayama, Prana Vidya |
$8.49 $5.09 |
Temporarily Out of Stock |
| Prana Pranayama Prana Vidya is an informative text on prana featuring the classic practices taught by Bihar Yoga. Through the techniques of pranayama and prana vidya, the vital force within the mind and body can be activated, regulated and increased. This book discusses the theory of prana and presents a systematic account of the pranayama practices, including detailed instructions and illustrations, and the different stages of prana vidya and other forms of psychic healing.
This edition... |
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Dr.Swami Shankardevananda |
Practices of Yoga for the Digestive System |
$6.49 $3.89 |
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| Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati, the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion.
Includes practical information on food and digestion: a medical... |
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Swami Muktibodhananda |
Hatha Yoga Pradipika |
$13.95 $8.37 |
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| This book is a thorough commentary on the original text by
Maharishi Swatmarama. It elucidates the entire science of hatha yoga as it was
conceived and practised, not for health and fitness only, but for awakening the
pranas, chakras and kundalini shakti.
This text points out that hatha yoga is not just a physical practice but a
process of cellular transmutation from gross, to subtle to divine. Thus hatha
yoga was considered the foundation of all higher yogas. This text clearly shows... |
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Swami Lakshman Joo |
Vijnana Bhairava : The Practice of Centring Awareness |
$17.49 $10.49 |
Temporarily Out of Stock |
| The Vijnana Bhairava is one of the most important Tantras of Kashmir Saivism, at least as far as the practical aspect of the yoga of this school is concerned. It teaches 112 dharanas, or ways of centring awareness and entering divine consciousness (which includes ordinary and extraordinary experience), as well as tantric methods of spiritual practice such as kundalini, mantra and mudra.The modern need to integrate all aspects of life makes this
ancient text of great relevance to our... |
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Swami Niranjanananda Saraswati |
Yoga Darshan (Vision of the Yoga Upanishads) |
$9.95 $5.97 |
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| Yoga Darshan gives a contemporary yogic vision of the Upanishads as expounded by Swami Niranjanananda Saraswati.
Taking a holistic and practical view of spiritual life, this text provides a
picture of yoga that is both panoramic and precise. In the theoretical section
the different traditions and philosophies of yoga are clearly identified and
explained along with clear expositions on hatha, raja, mantra, karma, jnana,
laya and esoteric yogas. The practical section highlights classical... |
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Swami Satyananda Saraswati |
Taming the Kundalini |
$4.95 $2.97 |
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| Taming the Kundalini is a collection of letters written by Swami Satyananda Saraswati to a close disciple, during the period 1959-62. Through this detailed and intimate account of yogic and spiritual training, the reader is given a rare glimpse into the unfoldment of the guru-disciple relationship and the implementation of progressive sadhana as a powerful tool to awaken consciousness.
In this book Swami Satyananda offers to all his spiritual advice and encouragement and leads the reader into... |
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Gertrud Hirschi |
Mudras: Yoga in Your Hands |
$12.49 $7.49 |
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| Mudras, also playfully called the "finger power points", are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place- while stuck in traffic, at the office, watching TV, or whenever you are waiting for something. Hirschi shows you how these techniques can prevent illness, relieve stress, and heal emotional problems.
About the Author:
For the past 16 years, Gertrud Hirschi has taught... |
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Swami Satyananda Saraswati |
Sure Ways to Self Realization |
$6.95 $4.17 |
Temporarily Out of Stock |
| Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world. To assist today's seekers to find a suitable path back to the source, the real self, and to find stability of mind in a rapidly changing world, Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them.
Both theory and practical instructions for a vast range of age-old meditation practices are... |
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H. David Coulter |
Anatomy of Hatha Yoga |
$31.99 $19.19 |
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| Information about all facets of anatomy and body movement. This is the definitive reference book on yoga. It is filled with diagrams of the yoga postures, the muscular system, the nervous system, and explanations on what yoga can do for the body. For any yoga devotee, this is a must. Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in... |
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Swami Satyananda Saraswati |
Yoga Education for Children: A Manual for Teaching Yoga to Children |
$5.95 $3.57 |
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| This book is intended as a guideline for teachers of yoga to children. Yoga is the art and science of living, and is concerned with the evolution of mind and body. Therefore, yoga incorporates a system of disciplines for furthering an integrated development of all aspects of the individual. Obviously,childhood is the best period of life to get induced into yoga which will help develop physical stamina, emotional stability and intellectual and creative talents. It is a unified system for... |
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Swami Niranjanananda Saraswati |
Dharana Darshan |
$7.95 $4.77 |
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| Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda's adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and... |
