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Swami Satyananda Saraswati |
Asana Pranayama Mudra Bandha |
$25.99 $18.19 |
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| Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by... |
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Swami Satyananda Saraswati |
Kundalini Tantra |
$16.49 $11.54 |
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| Kundalini Tantra is Swami Satyananda Saraswati's seminal work on kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.
The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body... |
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Swami Buddhananda |
Moola Bandha (The Master Key) |
$6.49 $4.54 |
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| This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner.
The text focuses on the theory and practice of bandha. The physical,... |
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Swami Niranjanananda Saraswati |
Prana, Pranayama, Prana Vidya |
$12.99 $9.09 |
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| Prana Pranayama Prana Vidya is an informative text on prana featuring the classic practices taught by Bihar Yoga. Through the techniques of pranayama and prana vidya, the vital force within the mind and body can be activated, regulated and increased. This book discusses the theory of prana and presents a systematic account of the pranayama practices, including detailed instructions and illustrations, and the different stages of prana vidya and other forms of psychic healing. This edition... |
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Swami Satyananda Saraswati |
Yoga Nidra |
$12.99 $9.09 |
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| People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms. It includes several class transcriptions... |
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David Frawley |
Ayurveda and Marma Therapy |
$25.26 $17.68 |
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| Marmas are the Ayurvedic equivalent of acupuncture points; they are connected to the chakras and nadis of yoga and can be treated with massage, aromatherapy, herbs, and yoga practice. This book outlines 107 main marma points throughout the body, with a clear illustrations for each point and instruction for treatments such as acupressure, massage, aromatherapy, acupuncture, yoga, and meditation. Additional information is included on the use of acupuncture on the marma points and the relation of... |
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Swami Muktibodhananda |
Hatha Yoga Pradipika |
$22.49 $15.74 |
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| This book is a thorough commentary on the original text by Maharishi Swatmarama. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and kundalini shakti. This text points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross, to subtle to divine. Thus hatha yoga was considered the foundation of all higher yogas. This text clearly shows... |
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Swami Satyananda Saraswati |
Yogic Management of Common Diseases |
$12.99 $9.09 |
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| Yogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastro-intestinal tract, the joints and musculo-skeletal system, and the uro-genital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along... |
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Swami Muktibodhannanda |
Swara Yoga (The Tantric Science of Brain Breathing) |
$9.99 $6.99 |
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| This book contains the original Sanskrit text of the Shiva Swarodaya with a translation in English. The theory section includes references to scientific research into the influence of breathing patterns on the right and left hemispheres of the brain, instinctual behaviour and higher brain functions, which is correlated with the tantric view of human physiology. In the practice section the techniques of this ancient yoga are explained in detail. For this practice prior experience in pranayama,... |
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Swami Satyananda Saraswati |
Four Chapters on Freedom - Commentary on the Yoga Sutras of Patanjali |
$16.49 $11.54 |
Temporarily Out of Stock |
| This text contains the full Sanskrit text of Rishi Patanjali's Yoga Sutras, along with transliteration, translation and commentary. Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages.
Four Chapters on Freedom contains the full Sanskrit text of Rishi patanjali's Yoga sutras as well as transliteration, translation and an extensive commentary. The Yoga Sutras, containing 196 epithets or threads of Yoga, is the most respected treatise on Yoga. In his... |
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Dr.Swami Shankardevananda |
Practices of Yoga for the Digestive System |
$9.99 $6.99 |
Temporarily Out of Stock |
| Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati, the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion.
Includes practical information on food and digestion: a medical... |
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Avinash Lele Subhash Ranade |
Secrets of Marma: A Comprehensive Text Book of Ayurvedic Vital |
$32.49 $22.74 |
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| The science of Marma was shrouded in mystery for a long time, as it was taught only to certain people; to prevent its misuse. Marma science has many facets related to other sciences like martial art, Yoga etc. This is the first book which has put together all these aspects with marma points.
About the Authors:Dr. David Frawley (vamadeva Shastri) is recognized both in India and the West for his knowledge of Vedic teachings, which include Ayurveda, Vedic Astrology, and yoga. He... |
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Swami Satyananda Saraswati |
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya |
$128.49 $89.94 |
Temporarily Out of Stock |
| This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda and are useful as a practical and theoretical guide to all levels of yoga teachers and aspirants. The book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga... |
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H. H. Acharya Keshav Dev |
Mudras For Healing: Mudra Vigyan A Way of Life |
$14.49 $10.14 |
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| This books deal with (Mudra Vigyan), the science of fingers postures which occupies a very important and prominent position among the ancient Indian Sciences. The science of Mudra Vigyan is deeply mysterious and amazing. In this book, the author has mostly deal with science of elements. Mudra Vigyan, it is not difficult to harmonize the undercurrents of the mind. Through this science it is also not difficult to achieve concentration of mind. Mudra Vigyan is most important aspect of the... |
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Swami Sadhanananda Giri |
Kriya Yoga : Its Mystery and Performing Art |
$16.49 $11.54 |
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| Kriya Yoga – Its Mystery & Performing Art, written by Swami Sadhanananda Giri is described by many of its readers as the Kriyayoga Samhita or the Holy book of Kriyayoga. The luminous words of this inspiring & empowering title are pregnant with spiritual wisdom, which has changed the lives in hundreds of its readers exposing the proper practice of Kriya as originally taught by Yogiraj Sri Sri Lahiri Mahasaya. It is highly recommended as a follow-up of the classic – “Autobiobraphy of A... |
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B.K.S. Iyengar |
Light on Yoga Sutra of Patanjali |
$18.99 $13.29 |
Temporarily Out of Stock |
| Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and feminine,... |
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T K V Desikachar |
Yogayajnavalkya Samhita - The Yoga Treatise of Yajnavalkya |
$19.49 $13.64 |
Temporarily Out of Stock |
| One of the oldest texts on Yoga, the Yogayajnavalikya Samhita is a dialogue between the great sage Yajnavalkya and his learned wife Gargi. Considered as one of the most learned women of all times, Gargi poses questions to her husband, on how to reach the highest. Yajnavalkya shows her the way patiently and systematically, through the twelve chapters of this work.
The form of a dialogue between the two presents a rich teaching in a very engaging manner. The work presents a lot of unique ideas... |
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Swami Satyasangananda Saraswati |
Tattwa Shuddhi (The Tantric Practice of Inner Purification) |
$9.99 $6.99 |
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| Tattwa shuddhi is an ancient tantric practice for purification of the elements, published for the first time in this comprehensive text. Every individual is comprised of five basic elements. Through the process of tattwa shuddhi, the purification and transformation of these elements takes place. This book contains the theory of tattwas and detailed instructions for the practice. Tattwa shuddhi uses the tantric tools of yantra, mantra and mandala. It can be performed as a sadhana in itself or as... |
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Swami Satyananda Saraswati |
Taming the Kundalini |
$9.99 $6.99 |
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| Taming the Kundalini is a collection of letters written by Swami Satyananda Saraswati to a close disciple, during the period 1959-62. Through this detailed and intimate account of yogic and spiritual training, the reader is given a rare glimpse into the unfoldment of the guru-disciple relationship and the implementation of progressive sadhana as a powerful tool to awaken consciousness. In this book Swami Satyananda offers to all his spiritual advice and encouragement and leads the reader into... |
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Swami Satyananda Saraswati |
Surya Namaskara |
$6.49 $4.54 |
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| Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner.
This book discusses in detail the full practice of Surya Namaskara, including the... |
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Swami Niranjanananda Saraswati |
Yoga Chudamani Upanishad (Crown Jewel of Yoga) |
$12.99 $9.09 |
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| Yoga Chudamani Upanishad is a manual of higher sadhana for advanced and initiated aspirants. It delineates the ancient path of kundalini awakening in its original and pure form before the proliferation of modern yogic literature. The text elucidates a unique combination of kundalini yoga and vedantic upasana. It discusses the nadis, prana vayus, chakras and kundalini shakti, and also provides detailed descriptions of ajapa gayatri and pranava, which are older vedic and upanishadic meditative... |
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Marshall Govindan |
Babaji And The 18 Siddha Kriya Yoga Tradition |
$19.49 $13.64 |
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| This is a rare account of Babaji, who has retained his youthful form since the third century A.D., and of the immortal masters of southern India, the Siddhas, who initiated him into Kriya Yoga, a scientific art for realizing God, Truth and Self. It relates the inspiring story of Babaji's birth, childhood, quest for self-realization, transformation and mission in assisting humanity's "supramental evolution". The psychophysiology of Kriya Yoga and guidelines for its practice are clearly... |
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Swami Satyananda Saraswati |
Yoga Education for Children: A Manual for Teaching Yoga to Children |
$12.99 $9.09 |
Temporarily Out of Stock |
| This book is intended as a guideline for teachers of yoga to children. Yoga is the art and science of living, and is concerned with the evolution of mind and body. Therefore, yoga incorporates a system of disciplines for furthering an integrated development of all aspects of the individual. Obviously,childhood is the best period of life to get induced into yoga which will help develop physical stamina, emotional stability and intellectual and creative talents. It is a unified system for... |
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Swami Niranjanananda Saraswati |
Dharana Darshan |
$16.49 $11.54 |
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| Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda's adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and... |
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Swami Sivananda |
Tantra Yoga, Nada Yoga and Kriya Yoga |
$6.49 $4.54 |
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| The system called Tantra has been always regarded as an esoteric and a secret way of spiritual practice, not accessible to the untrained one and to the common folk. The secrecy about the practice seems to consist in the noble outlook of life which the Tantra requires the seeker to entertain, a way of looking at things different from the one in which people are generally accustomed to see, interpret and evaluate things. The philosophy of the Tantra is based on the concept of a dual nature of... |
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