Yoga Diet

by Arvind Jauhar

-All the other diet books have as their primary objective the losing of unwanted physical weight. after you lose the weight they promise that you will become healthier and happier. That may be so. But we all know that there are many thin people who are absolutely miserable.This book`s objective is to help you lose not only your excess physical weight but also more importantly any negative emotional weight that you may be carrying. After you eliminate your unwanted negative emotions like anger anxiety, fear, greed, jealousy, envy, hatred, phobias and complexes then you will definitely be healthier and happier.