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Swami Satyananda Saraswati |
Asana Pranayama Mudra Bandha |
$25.99 $18.19 |
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| Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by... |
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Swami Buddhananda |
Moola Bandha (The Master Key) |
$6.49 $4.54 |
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| This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner.
The text focuses on the theory and practice of bandha. The physical,... |
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Swami Muktibodhananda |
Hatha Yoga Pradipika |
$22.49 $15.74 |
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| This book is a thorough commentary on the original text by Maharishi Swatmarama. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and kundalini shakti. This text points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross, to subtle to divine. Thus hatha yoga was considered the foundation of all higher yogas. This text clearly shows... |
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Swami Satyananda Saraswati |
Yogic Management of Common Diseases |
$12.99 $9.09 |
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| Yogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastro-intestinal tract, the joints and musculo-skeletal system, and the uro-genital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along... |
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Swami Muktibodhannanda |
Swara Yoga (The Tantric Science of Brain Breathing) |
$9.99 $6.99 |
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| This book contains the original Sanskrit text of the Shiva Swarodaya with a translation in English. The theory section includes references to scientific research into the influence of breathing patterns on the right and left hemispheres of the brain, instinctual behaviour and higher brain functions, which is correlated with the tantric view of human physiology. In the practice section the techniques of this ancient yoga are explained in detail. For this practice prior experience in pranayama,... |
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Dr.Swami Shankardevananda |
Practices of Yoga for the Digestive System |
$9.99 $6.99 |
Temporarily Out of Stock |
| Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati, the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion.
Includes practical information on food and digestion: a medical... |
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Swami Satyananda Saraswati |
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya |
$128.49 $89.94 |
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| This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda and are useful as a practical and theoretical guide to all levels of yoga teachers and aspirants. The book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga... |
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Swami Satyananda Saraswati |
Four Chapters on Freedom - Commentary on the Yoga Sutras of Patanjali |
$16.49 $11.54 |
Temporarily Out of Stock |
| This text contains the full Sanskrit text of Rishi Patanjali's Yoga Sutras, along with transliteration, translation and commentary. Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages.
Four Chapters on Freedom contains the full Sanskrit text of Rishi patanjali's Yoga sutras as well as transliteration, translation and an extensive commentary. The Yoga Sutras, containing 196 epithets or threads of Yoga, is the most respected treatise on Yoga. In his... |
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B.K.S. Iyengar |
Light on Yoga Sutra of Patanjali |
$18.99 $13.29 |
Temporarily Out of Stock |
| Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and feminine,... |
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Swami Satyananda Saraswati |
Yoga Education for Children: A Manual for Teaching Yoga to Children |
$12.99 $9.09 |
Temporarily Out of Stock |
| This book is intended as a guideline for teachers of yoga to children. Yoga is the art and science of living, and is concerned with the evolution of mind and body. Therefore, yoga incorporates a system of disciplines for furthering an integrated development of all aspects of the individual. Obviously,childhood is the best period of life to get induced into yoga which will help develop physical stamina, emotional stability and intellectual and creative talents. It is a unified system for... |
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Swami Satyananda Saraswati |
Surya Namaskara |
$6.49 $4.54 |
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| Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner.
This book discusses in detail the full practice of Surya Namaskara, including the... |
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Swami Niranjanananda Saraswati |
Dharana Darshan |
$16.49 $11.54 |
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| Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda's adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and... |
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H. David Coulter |
Anatomy of Hatha Yoga |
$31.99 $22.39 |
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| Information about all facets of anatomy and body movement. This is the definitive reference book on yoga. It is filled with diagrams of the yoga postures, the muscular system, the nervous system, and explanations on what yoga can do for the body. For any yoga devotee, this is a must. Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in... |
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Dr.Swami Shankaradevananda |
Yogic Management of Asthma and Diabetes |
$12.99 $9.09 |
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| Yogic Management of Asthma and Diabetes, written by Dr Swami Shankardevananda Saraswati, under the guidance of Swami Satyananda Saraswati, explores two common disorders from a yogic perspective. The book discusses the background, nature and cause of each disease, medical and yogic treatments, diet and the yogic path to health. Yogic research into asthma and diabetes is presented, with details of clinical trials, case histories and yoga therapy camps. Yoga's holistic approach to therapy and the... |
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Swami Muktananda |
Nawa Yogini Tantra: Yoga Practice for Females |
$9.99 $6.99 |
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| This book is written exclusively for women from the outlook of a woman.
The first section, on spirituality, describes the important role of women in social and spiritual evolution, and traces their development from menarche to menopause. The second section discusses special applications of yoga for backache, depression, menstrual irregularities, pregnancy, prolapse, overweight and others.
Each chapter inspires the woman to help heal herself and regain her divine power through the practices... |
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B.K.S. Iyengar |
The Light On Pranayama: The Yogic Art of Breathing |
$19.49 $13.64 |
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| One of the world's most beloved yogis, B.K.S Iyengar, writes a follow-up to his seminal doctrine LIGHT ON YOGA. Many consider LIGHT ON PRANAYAMA a required supplement to the earlier work as it explores and illuminates the breath, essential to the overall practice of yoga. Iyengar briefly addresses the essentials of yoga as a starting point, but he quickly turns his attention to an informed dialogue about pranayama, theories about how the breath functions, and its documented effects on the... |
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Hariharananda Aranya |
Yoga Philosophy of Patanjali with Bhasvati |
$25.99 $18.19 |
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Marshall Govindan |
Babaji's Kriya Hatha Yoga: 18 Asanas of Relaxation and Rejuvenation |
$4.95 $3.47 |
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| These 18 asanas were selected by Babaji from among the thousands which exist to form an efficient system for rejuvenating the physical body and preparing it for the more subtle phases of his Kriya Yoga. The immortal Himalayan master is living proof of their effectiveness. Each asana has several stages, making them suitable for the beginner and experienced student. The asanas are also arranged in pairs, or counterposes, facilitating the relaxation stage following each asana. This guide is... |
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B.K.S. Iyengar |
Light on Yoga |
$25.99 $18.19 |
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| The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. This book is the magnum opus of yoga which was first published in 1965 in English. This "Bible" of yoga has been translated in many languages. It has been called the "fullest, most practical and best... |
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David Frawley |
Yoga for Your Type |
$36.99 $25.89 |
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| This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. 'Yoga for Your Type' presents a fundamental understanding of both Yoga and Ayurveda and provides the... |
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Brian Dana Akers |
The Hatha Yoga Pradipika |
$10.50 $7.35 |
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| An Indian yogi named Svatmarama wrote the Hatha Yoga
Pradipika in the fifteenth century C.E. In writing the text,
Svatmarama drew on his own experience and on older works now lost. Over the
last half millennium this book has established itself as the classic work
on Hatha Yoga.
Learn about: chakras, kundalini, yoga, hatha yoga, asanas, pranayama, mudras, bandhas, meditation, shakti, nadis, neti, bindu and siddhis.
Contains the original Sanskrit, a new English
translation,... |
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Bangali Baba(Tr.) |
Yogasutra of Patanjali- Vyasa Bhashya |
$12.99 $9.09 |
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| The Yogasutra of Patanjali constitutes one of the six Darsanas of Ancient Indian Philosophy, the sole aim of which is to unravel the mysteries of yoga, give insights into its practices and lead the aspirant from the realization of the Individual Self to that of the Supreme Self. The book is divided into four Chapters. Chapter I expounds the grades of action necessary for restraining the exhibitive operations of the mind. Chapter II deals with the gross impurities that have entered into our... |
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Rai Bahadur Shrisha Chandra Vasu (Tr.) |
Shiva Samhita |
$9.99 $6.99 |
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| In Hindu mythology, Shiva is also known as the god of asceticism, and as such is called Mahayogi, or "great yogi". This book consists of an ancient collection of texts or verses, which elaborate the essentials necessary for the practice of yoga.Reading this book you will discover the discover the secrets of Hatha Yoga and Raja Yoga. Transcend to the spiritual heights of the ancient rishis and yogis through their secrets. Learn about the steps which must be traversed before one may... |
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B.K.S. Iyengar |
The Tree of Yoga |
$18.99 $13.29 |
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| BKS Iyengar is the world's foremost teacher of yoga. In The Tree of Yoga he offers us his thoughts on many practical and philosophical subjects, ranging from the place of yoga in our daily lives to Patanjali's Yoga Sutras. He includes chapters on yoga and health, childhood, love, death, faith, teachers and teaching, and much more besides.
BKS Iyengar insists that yoga is a spiritual path involving a great deal more than physical exercise. Yet this spirituality is deeply rooted in practicality,... |
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B.K.S. Iyengar |
The Art of Yoga |
$18.99 $13.29 |
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| Any action done with beauty and purity, and in complete harmony of body, mind and soul is art. In this way art elevates the artist. As Yoga fulfills the essential need of art, it is an art. This book highlights the artistic interpretation of the postures.In ‘the Art of Yoga’ BKS Iyengar, world renowned for his study, practice and teaching of Yoga, now turns his attention to the artistic interpretation of body, mind and soul through Yoga. The book highlights the artistic... |
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