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Swami Satyananda Saraswati |
Asana Pranayama Mudra Bandha |
$25.99 $18.19 |
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| Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well.
This comprehensive text provides clear illustrations, step... |
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Swami Muktibodhannanda |
Swara Yoga (The Tantric Science of Brain Breathing) |
$9.99 $6.99 |
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| This book contains the original Sanskrit text of the Shiva Swarodaya with a translation in English. The theory section includes references to scientific research into the influence of breathing patterns on the right and left hemispheres of the brain, instinctual behaviour and higher brain functions, which is correlated with the tantric view of human physiology. In the practice section the techniques of this ancient yoga are explained in detail. For this practice prior experience in pranayama,... |
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Swami Niranjanananda Saraswati |
Prana, Pranayama, Prana Vidya |
$8.49 $5.94 |
Temporarily Out of Stock |
| Prana Pranayama Prana Vidya is an informative text on prana featuring the classic practices taught by Bihar Yoga. Through the techniques of pranayama and prana vidya, the vital force within the mind and body can be activated, regulated and increased. This book discusses the theory of prana and presents a systematic account of the pranayama practices, including detailed instructions and illustrations, and the different stages of prana vidya and other forms of psychic healing.
This edition... |
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Swami Sivananda |
The Science of Pranayama |
$3.99 $2.79 |
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| Pranayama is an important Anga in Ashtanga Yoga. It is equally necessary for all in their daily life for good health, success and prosperity in every walk of life. How it is so, is explained in the book. The science of relaxation is a very valuable gift for the readers and would benefit all. The book has photographs of the various pranayama postures. The book's popularity and utility can be gauged from the fact that it has run into eighteen editions since it was first published in the year... |
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B.K.S. Iyengar |
The Light On Pranayama: The Yogic Art of Breathing |
$16.49 $11.54 |
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| One of the world's most beloved yogis, B.K.S Iyengar, writes a follow-up to his seminal doctrine LIGHT ON YOGA.
Many consider LIGHT ON PRANAYAMA a required supplement to the earlier work as it explores and illuminates the breath, essential to the overall practice of yoga. Iyengar briefly addresses the essentials of yoga as a starting point, but he quickly turns his attention to an informed dialogue about pranayama, theories about how the breath functions, and its documented effects on the... |
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B.K.S. Iyengar |
Light on Yoga |
$25.99 $18.19 |
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| The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. This book is the magnum opus of yoga which was first published in 1965 in English. This "Bible" of yoga has been translated in many languages. It has been called the "fullest, most... |
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Brian Dana Akers |
The Hatha Yoga Pradipika |
$10.50 $7.35 |
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| An Indian yogi named Svatmarama wrote the Hatha Yoga
Pradipika in the fifteenth century C.E. In writing the text,
Svatmarama drew on his own experience and on older works now lost. Over the
last half millennium this book has established itself as the classic work
on Hatha Yoga.
Learn about: chakras, kundalini, yoga, hatha yoga, asanas, pranayama, mudras, bandhas, meditation, shakti, nadis, neti, bindu and siddhis.
Contains the original Sanskrit, a new English
translation,... |
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Paramhansa Sri Yogeshwaranand |
Science of Vital Force |
$6.49 $4.54 |
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| A New Research on Self and God-Realization by the medium of Vital Force (Prana). ( Breathing Process ) About the Author: Swami Yogeshwarananda Saraswati was formerly known as Brahmachari Vyas Deva Ji. He was born in 1887. He left his home at the tender age of fourteen in search of knowledge and self-realisation. The young brahmachari spent the early years of his life in the study of Sanskrit and mastering the scriptural lore. He then followed the path of the ancient... |
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Shrikrishna |
Essence of Pranayama |
$6.49 $4.54 |
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| This book has been written mainly as a friendly companion, an adjuvant to a training in Pranayama under personal supervision of a teacher. It has been written with a view to give that student a correct and the comprehensive information on all the different aspects of Pranayama. It would help in making the actual practice of Pranamaya more effective as the student will be able to discern between the essential and the optional parts of the different techniques of Pranayama. It would also help the... |
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Javier Plazas |
Vyayama Yoga: The Art of Dynamic Breathing |
$14.49 $10.14 |
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| Vyayama Yoga is an energetic and curative exercise, easy to practise by any person of any age. Its exercises are easy to perform and provide great benefits, due to the continuous coordination between movement and breath. Even though it originated in ancient India prior to the time of Buddha, the persecution the masters and the schools were subjected to, firstly be the Muslims and then by the British Raj, helped contribute to its disappearance.
The basis of its knowledge is found in many... |
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David Frawley |
Vedantic Meditation: Lighting the Flame of Awareness |
$12.95 $9.07 |
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| As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now.
Author David Frawley guides readers through the challenges of cultivating
awareness, calming the mind, and practicing meditation according to Vedanta and
Hinduism. He examines how cultural knowledge systems in the West lead
individuals to... |
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K.S. Joshi |
Yogic Pranayama: Breathing for Life & Good Health |
$12.99 $9.09 |
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| This is a complete one-of-its-kind book on the widely known yet little understood science and practice of Yogic Pranayama. Written specially for the common man, the book traces the origin of Pranayama, explains and removes some of the common perceptions and misconceptions, discusses the significance of practice of Pranayama in maintaining good health and, most important, explains in detail the practice of Pranayama - the different components and varieties, the various asanas, bandhas, kriyas... |
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P.D. Sharma |
Yoga - Yogasana and Pranayama for Health |
$2.99 $2.09 |
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| Yoga as a system of physical exercise has been in existence in India since very ancient times. In this book, sixty-five important asanas have been explained and illustrated. This book also contains an explanation of the process of Surya Namaskara, which is a complete exercise by itself.
About the Author:
P.D. Sharma was born in Gorakhpur but spent most of his youth overseas. He returned to India to do a University degree in Mechanical Engineering from Indian Institute of... |
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R. Venugopalan |
Soul Searchers: The Art of Breathing: Kundalini, Tibetan Reiki, Aura, Pranayama, Crystal, Marma Gyana, Mudras and Asanas |
$12.49 $8.74 |
Temporarily Out of Stock |
| Working on the metaphysical level is a fascinating experience. It is a unique approach that allows individuals to tap their inner potential and power without any external aids. In order to help to remove the physical and mental trauma and leading a person from the darkness of the material world to the fascinating world of Kundalini Shakti, the author has added few simple techniques like:- The hidden power through the practice of visualisation and breathing. Multiple techniques of meditation... |
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Yogeshwaranand Saraswati |
First Steps of Higher Yoga: An Exposition of First Five Constituents of Yoga |
$16.49 $11.54 |
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| This book is based on the personal experiences of Brahmarshi Shree 108 Swami Yogeshwaranand Ji Saraswati, who led a life of noble dedication to the cause of spirituality and God-realization, Since his boyhood, he has been practising Yoga, which has enabled him to solve the problems relating to the Prakriti, the Self and the Overself.
This, first among the series of three books, explains how one aspiring for a spiritual life should prepare himself, the subsequent two being ‘Science of... |
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Dr. Makarand Madhukar Gore |
Anatomy and Physiology of Yogic practices |
$14.49 $10.14 |
Temporarily Out of Stock |
| The first part of the book deals with only that part of the basic anatomy and physiology, which is important in understanding the mechanism of yoga practices. This time a special note, in the form of tips 'from yoga point of view', has been added so as to understand various concepts and aphorisms of yoga clearly. The second part of the book describes the traditional technique of asanas, pranayamas, bandhas, mudras, kriyas (cleansing practices), their possible mechanism.This book would help the... |
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Sri Sri Ravi Shankar |
Science of Breath |
$5.99 $4.19 |
Temporarily Out of Stock |
| Mounting scientific research continues to suggest that health, quality of life, and even the very length of life, are all profoundly affected by our mental and emotional states. The emerging field of mind/body medicine explains how our thoughts and emotions can powerfully affect brain, endocrine (hormone), and immune system function. This influence is facilitated by chemical messengers called neuropeptides, which are released with one's every emotion. They are rapidly picked up by cells in the... |
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B.K.S. Iyengar |
The Illustrated Light on Yoga |
$16.49 $11.54 |
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| Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and... |
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Ranjit Sen Gupta |
Pranayama: A Conscious Way of Breathing |
$18.49 $12.94 |
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| Pranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho¬physical system of all living beings. Pranayama is a system of breath control. Pranayama has several aspects, directly perceptible ones and more subtly hidden ones. Prana manifests itself in body movements, in the metabolism, in sexuality and in all conscious procedures, and shows itself particularly clearly in the act of breathing.
This book is for readers living in the modern... |
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Swami Ramdev |
Pranayama: Its Philosophy & Practice |
$4.95 $3.47 |
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| Rev. Swami Ramdev, a celibate since childhood, is well-versed in Sanskrit Grammar, Ayurveda and Vedic Philosophy. A strong proponent of Indian Cultural values, his practical approach to Yoga, research in the field of Ayurveda and service in the field of cow-breeding, have won him several thousands of followers throughout India and made him a living symbol of Indian culture. His detachment from worldly happiness and devotion to social service has made him a phenomenal character in the saintly... |
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Donald Walters |
The Art and Science of Raja Yoga |
$29.95 $20.97 |
Temporarily Out of Stock |
| The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all its glory-a proven system for realizing one's spiritual destiny. Absolutely unique, this is the most comprehensive course available on yoga and meditation today. The Art and Science of Raja Yoga can be used both by beginning and long-time practitioners of yoga.
The Art and Science of Raja Yoga gives you a complete and detailed presentation of yoga postures, yoga philosophy,... |
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Pancham Sinh (Tr.) |
The Hatha Yoga Pradipika |
$6.49 $4.54 |
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| The Hatha Yoga Pradipika is an important text in which are enumerated the essentials of yoga. It explains in clear terms the asanas, pranayama, mudras, and the samadhi which are essential in the practice of yoga and describes the stages and the correct methods for doing these. It also discusses the philosophy underlying the yoga and is a manual of instructions for the students of yoga. The importance of this text for teacher and student of yoga alike cannot be overestimated as this treatise is... |
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Rajeev Sharma |
Pranayama for Better Life |
$63.99 $44.79 |
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| Pranayama is an exercise to rejurenate our body + mind = soul. This is a breathing exercise and teaches us the right procedure to inhale & exhale the air. Yoga is accepted world wide and is an ancient Indian Science. Yoga is to unite body with mind and then to soul, finally reaching to almighty. And Pranayama plays an important role in this journey. In this book I have included all types of Pranayama with their procedure, benefits and precautions. Besides this, the lucks, shatkarma, Surya... |
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J.L. Gupta |
Tantra, Mantra, Yoga & Spiritual Bliss: The Holistic Yoga: Posture, Pranayama, Tattva-Shuddhi, Chakra-Dhyana, Kundalini Awakening, Mantrajapa & Svara-Vijnana |
$46.99 $32.89 |
Temporarily Out of Stock |
| Life is beautiful, divine and a constant celebration. Yoga, for our life, has been a potent power for the spiritual regeneration of people right from the days of yore. As a complete scientific guide, Yoga is designed for all who seek a full, happy and purposeful life. The discipline and training of Yoga embraces the body, the mind and the spirit. The perfection of body helps in the perfection of mind, mental efficiency is used to attain higher spiritual perfection, and collectively the three... |
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Swami Sivananda |
Practice of Yoga |
$6.49 $4.54 |
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| The work, Practice of Yoga, is one of the earliest productions from the pen of His Holiness Sri Swami Sivanandaji Maharaj and, perhaps, the oldest. The contents of the book will show that it covers varied fields and can, thus, form an excellent introduction to the spiritual way of living. The force and the compelling expressions of the Swamiji are a novel feature especially in his writings which he intended to be a general directive to everyone. Here is an outstanding example of a saint... |
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Swami Sivananda |
Svara Yoga |
$4.95 $3.47 |
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| Svara Yoga is an ancient Hindu science and Art that has fully analyzed the working of the Life-Principle, Prana, and the functioning of life within this body. It deals with the various channels along which the Prana vibrates within this body animating it and also prescribes means to regulate the flow of Prana to ensure good health and longevity.
This Science or Yoga of Svara is more subtle and all comprehensive than the Science of Pranayama, which when compared to the former, is but a bare... |
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Sami Akashya Atmanand |
Yogic Asanas and Pranayama |
$12.99 $9.09 |
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Dr. V.B. Athavale |
Ayurveda: The Science of Living |
$9.99 $6.99 |
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| A man wishing to be healthy throughout his life has to be healthy everyday as well. Health depends on how one spends each day. Controlled and guided activities of body and mind are essential for maintaining sound health. This book describes in detail how to take care of eyes, ears, nose, voice, skin and keep these organs healthy. It also stresses the importance of various types of massage and bath. It gives guidelines for the diet in different constitutions.
It describes in detail the... |
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Aruna Goel |
Yoga Education: Philosophy and Practice |
$80.49 $56.34 |
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| Yoga is becoming of great interest among people in the world. There is no doubt that Yoga is a holistic approach but many of us do not understand the true meaning of Yoga. In the book, we have tried to cover all aspects of yoga in a scientific and logical manner to get the best advantage of it. Yoga is not merely an exercise or meditation. It is a total philosophy of life to promote ultimate aim of life.
Yoga is an exact science. It aims at the harmonious development of the body, the mind and... |
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Sanyasi Atmabindu |
Asanas-Pranayama: The Foundation of Healthy Living |
$30.99 $21.69 |
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| The science of yoga has been an integral part of our culture and civilization down the centuries. It is, once again, being adopted as a part of life in the modern world. Today, yoga is giving the message of health and tension-free life to the whole world. Medical science accepts the fact that yoga is the only and ultimate option for freedom from tension and stress. A book that presents and explains the true nature of yoga is the need of the day.
This book lays special emphasis on the... |
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Hari Om Gupta |
Health Care: Yoga and Pranayama |
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Temporarily Out of Stock |
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R. L. Kashyap |
Pranayama with Postures with Specific Benefits |
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M.J.N. Smith |
An Illustrated guide to Asana & Pranayama |
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Temporarily Out of Stock |
| This exhaustive compilation presents over 200 asanas, many of their adaptations in a pictorial format, and techniques of the different pranayama, and bandha-s. The glossary is also very useful in understanding the meanings of the different asanas and pranayama.
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Luis S. R. Vas |
The Healing Breath |
$8.33 $5.83 |
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| Life force is contained in the breath that we breathe. Altered states of awareness and profound healing are possible with just using the breath. Scientists have found that just 15 minutes of deep breathing can give us all the energy we need for the day. The Healing Breath described the numerous benefits that simple breathing techniques can bring us, e.g., proper breathing, pranahyama, colour breathing, etc.
About the Author:
Luis S.R.Vas has had a decades-long career in free... |
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Luce Irigaray |
Between East and West |
$6.94 $4.86 |
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| A leading philosopher steeped in the western tradition explores ancient eastern disciplines meditating on what it means to learn to breathe the result is a powerful challenge to discover the relevance of indigenous Asian philosopher to our lives. According to Luce Irizarry yogic tradition can provide a vital link between the present and eternity allowing us to re-examine and re-envision and patriarchal tradition of the West. Lacking personal experience with yoga or the eastern spiritual... |
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Gregor Maehle |
Ashtanga Yoga: Practice and Phiosophy |
$38.49 $26.94 |
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| Ashtanga Yoga: Practice and Philosophy integrates Ashtanga Vinyasa Yoga and the Yoga Sutra of Patanjali as an organic whole, presenting them as two sides of the one coin. It also shows how the eight limbs are practised within the Ashtanga Vinyasa system.
An extensive explanation of the fundamental techniques of breath, bandhas and drishti is followed by a detailed and comprehensive study of each posture of the Primary Series, following the traditional Vinyasa count. This is complemented by... |
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B. B. Sahi |
Evolution of Yoga |
$14.49 $10.14 |
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| Transportation such as cars, motorcycles, buses, etc. have made people lethargic and less active. If energy is not used up, energy saturated with toxic products is accumulated in the body causing different ailments which lead to chronic diseases such as heart disease, high blood pressure, diabetes, arthritis, chronic indigestion, etc. To solve this problem, scientists and sociologists have turned their attention towards our ancestors, their ways of living, their eating habits and how they used... |
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Acharya Bhagwan Dev |
Pranayam, Kundalini aur Hathyoga |
$6.49 $4.54 |
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| Table of Contents:
Pranayam And Other Purificatory Exercises
What is Kundalini?
Kundalini Yoga
Hatha Yoga and Yogasanas
Awakening of Kundalaini, Hatha Yoga and Tantra Shastra
Glossary. |
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Acharya Bhagwan Dev |
Yoga for Better Health |
$6.49 $4.54 |
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| Table of Contents:
Yoga and Health
Human Body
Yogasanas
Yogic Kriyas and Bandhas
Pranayaam, Meditations and Hasya Yoga
Yogic Therapy
Yoga fro Children & Ladies
Preparing Yogasana Schedule
Diet for Health.
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Govindji |
Yoga: The Body, Mind & the Divine |
$25.49 $17.84 |
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| This book is your stepping stone by stepping stone guide to yoga. It has over 125 step-by-step photographs and precise Instructions & Guiding Principles, Breathing & Meditation, Techniques Health Benefits & Simple Postures for the Elderly. It is an excellent for the dilettante and transitional practitioners, Ideal for practice at home. |
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Swami Sivananda |
Yoga and Realisation |
$5.49 $3.84 |
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| From the divine pen of H.H. Sri Swami Sivanandaji Maharaj has emanated a ceaseless stream of soul elevating spiritual literature; and it would be quite true to say that today His Holiness's message has penetrated every part of the world and has won for the forces of God and goodness millions of hearts into which Sri Swamiji has instilled a natural love of fellowmen and a keen aspiration to realize the goal of life.
Besides being the author of over 300 books, and besides getting published and... |
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Swami Krishnananda |
Yoga as a Universal Science |
$4.95 $3.47 |
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| The present volume is the outcome of a series of extempore lectures given by the Swami Krishnanda to the Fourth Batch of trainees under the three months' Yoga Course run by the Yoga-Vedanta Forest Academy of the Divine Life Society. The verbatim transcription of Swamiji's taped lectures has been subjected to minimum, essential editing so as to leave the free flow of Swamiji's discourses unimpaired. It is hoped that the present volume will be received by the world of spiritual seekers.... |
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Swami Sivananda |
Yoga for the West |
$4.95 $3.47 |
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| The present work, Yoga for the West, is meant not only for the westerners, but also for all true seekers in the path of Yoga. This book is bound to quench the spiritual thirst in thousands of souls all over the world. It will be observed from a glance through theses pages that this book brings Yoga within the reach of all, dispels wrong notions of Yoga as a Mystery of the Recluse, and awakens every man and woman to the truth that Yoga is the way of life.
Table of... |
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