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Nakshatra Lok (Hindi)
Nakshatra Lok (Hindi)
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Search results for: Gertrud Hirschi :: Search Result ::
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 Mudras: Yoga in Your Hands  Gertrud Hirschi Mudras: Yoga in Your Hands   $19.49  $14.62  Buy Now 
Mudras, also playfully called the "finger power points", are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place- while stuck in traffic, at the office, watching TV, or whenever you are waiting for something. Hirschi shows you how these techniques can prevent illness, relieve stress, and heal emotional problems. About the Author: For the past 16 years, Gertrud Hirschi has taught yoga in... 
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01.Human Physiology - Expression of Veda and the Vedic Literature
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