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The Siddha Pharmacopoeia of India (Volume I, Part I)
The Siddha Pharmacopoeia of India (Volume I, Part I)
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Search results for: Swami Shivapremananda :: Search Result ::
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 Yoga For Stress Relief  Swami Shivapremananda Yoga For Stress Relief   $38.95  $29.21   
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Filled with beautifully clear illustrations of asanas (stretching poses) and pranayamas (breathing exercises), Yoga for Stress Relief should prove effective enough to dissolve the tension out of your body, no matter how frazzled you may feel. Perfect for yoga novices, this book is designed to be part of a gradual, three-month program for dissolving the stress you have now and for helping you build up both psychological and physiological defenses against future stress. Based on the... 
 Step-by Step Yoga for Stress Relief  Swami Shivapremananda Step-by Step Yoga for Stress Relief   $38.95  $29.21   
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Based on the yoga developed by Swami Sivananda, which combines two of the gentlest types of yoga (Hatha and Raja), the book begins with a clear, non-technical explanation of exactly how detrimental stress is for the body, especially to the respiratory, digestive, cardiovascular, and endocrine systems. Then the exercises are described using both their Sanskrit and English names. From basic but soothing back and neck stretches to those that involve the hips, lower back, legs, and... 
 Insight into Yoga  Swami Shivapremananda Insight into Yoga   $9.99  $7.49  Buy Now 
Yoga and Vedanta are highly venerated, since they are regarded as a priceless and precious spiritual gift given to the modern world by ancient India's great Yoga adepts and philosophers of a long bygone and hoary era. The contents of this book cover a wide range of the area of knowledge, dealing with more than 115 topics. In its encyclopedic all-comprehensiveness the book is a mini-library in itself. Table of Contents: Forward Preface What is Yoga? Who Really is a Yogi? Who Needs a... 
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