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The Ayurvedic Cook Book

by Amadea Morningstar and Urmila Desai

Average Customer Rating ( Read Reviews | Write a Review )
$29.99 $22.49

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The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. Recipes range from exotic Indian meals to old American favorites. Amadea Morningstar, M.A., a Western trained nutritionist, and Urmila Desai, a superb Indian cook, are both well-versed in a variety of healing traditions. The Ayurvedic Cookbook includes an in-depth discussion of Ayurvedic nutrition, tridoshic perspectives and ways to make dietary changes that last.

About the Author:

Amadea Morningstar graduating with a B.s. in nutrition and food sciences from Berkeley. She has been on the faculty of the Ayurvedic Institute in Albuquerque, New Mexico since 1984 and acts as a nutritional consultant to other schools and practitioners.





Detailed Product Info:

Title: The Ayurvedic Cook Book
Author(s): Amadea Morningstar, Urmila Desai
ISBN: 9788120819665
Year of Publication: 2010
Bibliographic Information: 6th Reprint, 364 Pages
Format: Hard Cover
Language: English
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Customer Reviews of The Ayurvedic Cook Book
Review by Martin Gluckman: Friday 29 April, 2005
Having conducted Ayurvedic cooking courses, I found this book as one of the finest and most complete bibles of Ayurvedic cooking. It coveres all the basics and goes into depth about many foods and leaves one with a complete satisfaction and delicious aftertaste in the mouth. This is highly reccomended for all who wish to know the arte of Ayurvedic cooking, which afterall is the first step to healthy living.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
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Having conducted Ayurvedic cooking courses, I found this boo ..
5 of 5 Stars!
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