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Yoga Ratnakara: The A to Z Classic on Ayurvedic Formulations Practices & Procedures, 2 vols. Sanskrit Text with English Translation and Explanatory Notes
Yoga Ratnakara: The A to Z Classic on Ayurvedic Formulations Practices & Procedures, 2 vols. Sanskrit Text with English Translation and Explanatory Notes
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Exploring Meditation

by Susan G. Shumsky

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This spiritual self-help book offers easy, step-by-step ways to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy, reduce stress and tension, improve health, reverse aging, and bring well-being, contentment, and peace of mind to everyday life.

This book does not assume any prior experience in inner exploration. It demystifies abstract concepts and provides a road map to the inner life, leading beginners safely through the maze of the spiritual path, pointing out signposts and pitfalls along the way. Its field-proven methods have been tested and verified by thousands of students from all backgrounds, who have experienced significant benefits.

A new, systematic approach helps novices working on spiritual development begin to understand the basics, as well as providing surprising information that even "experts" are not aware of. Readers will come away with even a greater understanding than many seemingly street-wise metaphysicians.

 

 





Detailed Product Info:

Title: Exploring Meditation
Author(s): Susan G. Shumsky
ISBN: 8178222965
Language: English
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I can not thank you enough for the service that you offer in making such titles as these, readily available for the enquiring mind. It can be difficult here in Europe to escape from the mindset of all encumbering materialism; I find that even our philosophy is tainted by the same; as such it is a pleasure to be able to read the thoughts developed in other climes, those inspired by your beautiful traditions in sanAtana dharma, that of Vedic thought and knowledge....
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