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The Art of Joyful Living

by Swami Rama

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In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that every person is responsible for making his life happy and emanating that happiness to others. This book shows how to maintain a joyful view of life even in difficult times and gives methods for transforming habit patterns, developing intuition, cultivating strength and will power, and more. Whether you are on a spiritual quest or are simply looking for a way to improve your life.

The Art of Joyful Living offers a simple philosophy of living and practical suggestions for being happy. A consistent Himalayan Institute Press bestseller (over 22,000 copies sold), this revised edition includes a new foreword by Pandit Rajmani Tigunait and an updated cover.

Table of Contents:

  • Foreword by Pandit Rajmani Tigunait, Ph.D.
  • Knowing Your Own True Self
  • Positive Living and the Transformation of Heart Patterns
  • Perfecting the Personality
  • The Nature of Positive and Negative Emotions
  • Memory and the Nature of Mind
  • Developing Strength and Willpower
  • Developing Intuition and the Wisdom of Buddhi
  • Transcending Desires and Purifying the Samskaras
  • Spirituality in Loving Relationships
  • The Process of Meditation
  • Glossary.

About the Author:

Swami Rama founded the Himalayan International Institute of Yoga Science and Philosophy, the Himalayan Institute Hospital Trust in India, and many centers throughout the world. A student of both Himalayan cave monasteries and European universities, he founded the Himalayan Institute to create a bridge between the ancient teachings of the East and modern scientific approaches of the West.





Detailed Product Info:

Title: The Art of Joyful Living
Author(s): Swami Rama
Language: English
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