This book is for anybody interested in meditation and spiritual growth. If you are one of the vast numbers of people hungering for a deeper connection with Spirit, read on. Meditation is a universal tool. Many people feel an intuitive comfort with the idea of meditation. In my experience, however, they are occasionally put off by its cultural associations, New Age or Eastern. Author want to remove this obstacle by providing classical information about meditation in a fashion and language that Westerners can apply to their own culture or religious heritage.
About the Author:
ALAN PRITZ teaches martial arts, yoga and meditation. He resides in Minneapolis, Minnesota.