The book presents theoretical as well as practical information based on traditional texts. It describes concepts of prana and pranayama, historical perspective and evolution, rationale, interrelationship with other Yogic practices, classification, varieties and effects, along with selected bibliography.
About the Author;
Dr. M. L. Gharote (Born on 21 May, 1931) M. A., M. Ed. (Phy. Edn.), Ph. D. (Anthrop.), D.Litt., D.S.M., D.B.P. Former Assistant Director of Scientific Research, Dy. Director of Philosophico-Literary Research Department, Principal, G. S. College of Yoga & Cultural Synthesis, Kaivalyadhama, Lonavla. Written several books on Yoga, some of which are award winning, extensively travelled world over for giving the Yoga seminars, attending Yoga conferences and organising Teachers' Training Course in Yoga. He is consultant in Yoga for Yoga Organisations in Europe and Latin America. Presently, working, as the Director, Lonavla Yoga Institute (India).