Stress Management: A bullet proof yogic approach

by Swami Sukhabodhananda

Swami Sukhabodhananda's books and his regular talks have touched many people's lives by providing them with practical techniques for day-to-day joyous living.

His best selling books:

• Oh Mind, Relax Please
• Wordless Wisdom
• Celebrating Success and Failure are available in English, and some in regional languages.

About the Author:

Swami Sukhabodhananda has rich wisdom of both Oriental and Occidental teachings. In his enlightened presence the book of life unfolds itself. He guides you to evolve from a mere biological being to a spiritual being.

His method of enquiry focuses on multi-dimensional aspects of life. He makes you experience inner bliss. He teaches the art of enjoying 'what is'. He makes you realize that if one door closes another door opens. Life is an opening.

He is a regular invitee to various forums in India, USA, Canada, Germany and Australia. He has been addressing many gatherings at important Universities in India and abroad. Leading industrial houses invite him to conduct 'In-house workshops' for their executives. His self-development programs have benefited many in the corporate sectors of reputed institutions like banking, finance, industry and education.

Reviews:

What he teaches is essentially a mix of psychological, yogic and meditation exercises tinged with the latest management jargon. - India Today

He is the latest Guru on the corporate scene. And his program on Stress and Creativity are being lapped up by executives from top-notch companies. - Business World

TOI does a poll on who talks the talk best. Swamiji tops the list on all counts. This is one man who has the abillity to reach out to every member in the audience. Swamiji is erudite, often lyrically so. His programs have been consciously designed to suit the widest spectrum of people, to keep metaphysical and semantic speculations to the minimum. - The Times of India