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HATHA YOGA Let's See What We Have Here...
Asana is the very posture you are in right now. There are infinite asanas. Through the science of Hatha Yoga we learn to understand the effects of the body posture (asana) and our mind-body. Ultimatly nature is our true teacher for asana for she is always natural and spontaneous. Kids too can teach us - their bodies are flexible and without restriction!
Displaying 51 to 63 (of 63 products) Result Pages: [<< Prev]   1  2  3 
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 Yoga - A Gem for Women  Geeta S Iyengar Yoga - A Gem for Women   $20.99  $15.74  Buy Now 
This well illustrated book highlights the importance of Yoga in a woman's life and gives a variety of asanas with their physical and curative values.Yoga is considered uniquely instrumental in the search for self-realization, and through it the realization of God. The author Geeta Iyengar who has mastered the subtle techniques of this art has presented in this book a variety of asanas known for their physical and curative values, Pranayama with its Bandhas and Dhyana or meditation.The asanans... 
 Yoga Asanas  Swami Sivananda Yoga Asanas   $5.49  $4.12  Buy Now 
The Yoga Asanas have acquired an importance which has a twofold character. They are not only a set of all-round physical exercises but a preparatory stage for the practice of Yoga. Both the Hatha Yoga and the Raja Yoga prescribe these techniques of Asanas for the purification of the body and the setting of it in tune with the nervous equilibrium that is necessary for engaging oneself in the higher concentration. The author, Sri Swami Sivanandaji Maharaj, describes in the present volume the... 
 Yoga Education For Children (Vol. 2)  Swami Niranjanananda Saraswati Yoga Education For Children (Vol. 2)   $31.49  $23.62  Buy Now 
Volume Two is designed to stimulate those who work or interact with children to be creative in their use of yoga practices, empowering children to become creative, emotionally stable citizens of the future. The first two sections look at the real goal of education, which begins before a child is born, and yoga in special needs education. The third section presents two highly successful experiments in youth empowerment in India: Bal Yoga Mitra Mandal in Munger and the kanya and batuk project in... 
 Yoga for Men: Postures for Healthy, Stress-Free Living  Thomas Claire Yoga for Men: Postures for Healthy, Stress-Free Living   $18.99  $14.24  Buy Now 
Yoga for Men is a comprehensive introduction to yoga specially designed for men of all ages and backgrounds—athletic or sedentary, young or old, the yoga devotee or the neophyte just starting out on his yoga journey. It is presented in a simple, easy-to-follow format that includes a fully illustrated, basic, yet complete, yoga practice session, to serve as a companion to your own personal yoga practice. It provides an overview of all the major styles of yoga to help you custom-tailor a... 
 Yoga For Peace, Health and Happiness  Pandit Murlidhar Yoga For Peace, Health and Happiness   $7.95  $5.96  Buy Now 
This is a book in which the knowledge of Yoga has been elucidated in a comprehensive and lucid style for one's physical, moral and spiritual development.  It points out as to how to build a  noble character and good health for leading a useful social life. 
 Yoga For Stress Relief  Swami Shivapremananda Yoga For Stress Relief   $38.95  $29.21   
Temporarily Out of Stock
Filled with beautifully clear illustrations of asanas (stretching poses) and pranayamas (breathing exercises), Yoga for Stress Relief should prove effective enough to dissolve the tension out of your body, no matter how frazzled you may feel. Perfect for yoga novices, this book is designed to be part of a gradual, three-month program for dissolving the stress you have now and for helping you build up both psychological and physiological defenses against future stress. Based on the... 
 Yoga for Your Type  David Frawley Yoga for Your Type   $42.49  $31.87  Buy Now 
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. 'Yoga for Your Type' presents a fundamental understanding of both Yoga and Ayurveda and provides the... 
 Yoga Philosophy of Patanjali with Bhasvati  Hariharananda Aranya Yoga Philosophy of Patanjali with Bhasvati   $81.49  $61.12  Buy Now 
People gibly speak of Yoga without realising that it forms an integral part of a composite Samkhya-yoga philosophy, the oldest philosophical system in the world. Samkhya provides the theoretical base without which one can neither fathom the terse aphorisms of Patanjali and their masterly interpretations by Vyasa nor derive full benefit through practising them mechanically. In the last two millenniums many learned commentators have elaborated on these texts. Swami Hariharanada Aranya's... 
 Yoga Vedanta Sutras  Swami Sivananda Yoga Vedanta Sutras   $5.99  $4.49  Buy Now 
The language of the intuitive mystic has always been aphoristic. The flashes of intuition reveal the Truth that the mystic experiences have always been conveyed to mankind in sparkling words of wisdom. These words possess a living force that transforms everything it touches. Such has been the style of H.H. Sri Swami Sivanandaji Maharaj. Quite a number of his books are aphorisms; and these aphorisms have deeply embedded themselves in the hearts of millions of people all over the world. His are... 
 Yogasutra of Patanjali- Vyasa Bhashya  Bangali Baba(Tr.) Yogasutra of Patanjali- Vyasa Bhashya   $21.99  $16.49  Buy Now 
The Yogasutra of Patanjali constitutes one of the six Darsanas of Ancient Indian Philosophy, the sole aim of which is to unravel the mysteries of yoga, give insights into its practices and lead the aspirant from the realization of the Individual Self to that of the Supreme Self. The book is divided into four Chapters. Chapter I expounds the grades of action necessary for restraining the exhibitive operations of the mind. Chapter II deals with the gross impurities that have entered into our... 
 Yogic Management of Asthma and Diabetes  Dr. Swami Shankaradevananda Yogic Management of Asthma and Diabetes   $31.49  $23.62  Buy Now 
Yogic Management of Asthma and Diabetes, written by Dr Swami Shankardevananda Saraswati, under the guidance of Swami Satyananda Saraswati, explores two common disorders from a yogic perspective. The book discusses the background, nature and cause of each disease, medical and yogic treatments, diet and the yogic path to health. Yogic research into asthma and diabetes is presented, with details of clinical trials, case histories and yoga therapy camps. Yoga's holistic approach to therapy and the... 
 Yogic Management of Common Diseases  Swami Satyananda Saraswati Yogic Management of Common Diseases   $18.99  $14.24   
Temporarily Out of Stock
Yogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastro-intestinal tract, the joints and musculo-skeletal system, and the uro-genital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along... 
 Yogic Techniques  M. L. Gharote Yogic Techniques   $9.99  $7.49   
Temporarily Out of Stock
'Yogic Techniques' deals with both Patanjala Yoga as well as Hathayogic practices. Discussion on the historical perspective of Yoga as an ancient science of self-evolution as well as a system of keeping good overall health proves its practical utility. It provides an in-depth study of the subject though in much a simplified and abridged manner. Techniques of the practices of Hathayoga namely, Asanas, Pranayamas, Kriyas, Bandha-Mudras inclusive of Nadanusandhana are given which provide much... 
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06.Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali
07.The Practices of Yoga for the Digestive System
08.A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
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