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HATHA YOGA Let's See What We Have Here...
Asana is the very posture you are in right now. There are infinite asanas. Through the science of Hatha Yoga we learn to understand the effects of the body posture (asana) and our mind-body. Ultimatly nature is our true teacher for asana for she is always natural and spontaneous. Kids too can teach us - their bodies are flexible and without restriction!
Displaying 1 to 25 (of 63 products) Result Pages:  1  2  3  [Next >>] 
    Author+   Title   Price   Buy Now 
 Pranayam, Kundalini aur Hathyoga  Acharya Bhagwan Dev Pranayam, Kundalini aur Hathyoga   $5.99  $4.49  Buy Now 
Table of Contents: Pranayam And Other Purificatory Exercises What is Kundalini? Kundalini Yoga Hatha Yoga and Yogasanas Awakening of Kundalaini, Hatha Yoga and Tantra Shastra Glossary. 
 Light on Yoga  B.K.S. Iyengar Light on Yoga   $31.49  $23.62  Buy Now 
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. This book is the magnum opus of yoga which was first published in 1965 in English. This "Bible" of yoga has been translated in many languages. It has been called the "fullest, most practical and best... 
 Light on Yoga Sutra of Patanjali  B.K.S. Iyengar Light on Yoga Sutra of Patanjali   $31.49  $23.62  Buy Now 
Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and... 
 The Art of Yoga  B.K.S. Iyengar The Art of Yoga   $21.99  $16.49  Buy Now 
Any action done with beauty and purity, and in complete harmony of body, mind and soul is art. In this way art elevates the artist. As Yoga fulfills the essential need of art, it is an art. This book highlights the artistic interpretation of the postures.In ‘the Art of Yoga’ BKS Iyengar, world renowned for his study, practice and teaching of Yoga, now turns his attention to the artistic interpretation of body, mind and soul through Yoga. The book highlights the artistic... 
 The Illustrated Light on Yoga  B.K.S. Iyengar The Illustrated Light on Yoga   $25.49  $19.12  Buy Now 
Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and... 
 The Light On Pranayama: The Yogic Art of Breathing  B.K.S. Iyengar The Light On Pranayama: The Yogic Art of Breathing   $56.49  $42.37  Buy Now 
One of the world's most beloved yogis, B.K.S Iyengar, writes a follow-up to his seminal doctrine LIGHT ON YOGA. Many consider LIGHT ON PRANAYAMA a required supplement to the earlier work as it explores and illuminates the breath, essential to the overall practice of yoga. Iyengar briefly addresses the essentials of yoga as a starting point, but he quickly turns his attention to an informed dialogue about pranayama, theories about how the breath functions, and its documented effects on the... 
 The Tree of Yoga  B.K.S. Iyengar The Tree of Yoga   $18.99  $14.24  Buy Now 
BKS Iyengar is the world's foremost teacher of yoga. In The Tree of Yoga he offers us his thoughts on many practical and philosophical subjects, ranging from the place of yoga in our daily lives to Patanjali's Yoga Sutras. He includes chapters on yoga and health, childhood, love, death, faith, teachers and teaching, and much more besides. BKS Iyengar insists that yoga is a spiritual path involving a great deal more than physical exercise. Yet this spirituality is deeply rooted in practicality,... 
 Yogasutra of Patanjali- Vyasa Bhashya  Bangali Baba(Tr.) Yogasutra of Patanjali- Vyasa Bhashya   $21.99  $16.49  Buy Now 
The Yogasutra of Patanjali constitutes one of the six Darsanas of Ancient Indian Philosophy, the sole aim of which is to unravel the mysteries of yoga, give insights into its practices and lead the aspirant from the realization of the Individual Self to that of the Supreme Self. The book is divided into four Chapters. Chapter I expounds the grades of action necessary for restraining the exhibitive operations of the mind. Chapter II deals with the gross impurities that have entered into our... 
 The Hatha Yoga Pradipika  Brian Dana Akers The Hatha Yoga Pradipika   $43.99  $32.99   
Temporarily Out of Stock
An Indian yogi named Svatmarama wrote the Hatha Yoga Pradipika in the fifteenth century C.E. In writing the text, Svatmarama drew on his own experience and on older works now lost. Over the last half millennium this book has established itself as the classic work on Hatha Yoga. Learn about: chakras, kundalini, yoga, hatha yoga, asanas, pranayama, mudras, bandhas, meditation, shakti, nadis, neti, bindu and siddhis. Contains the original Sanskrit, a new English translation, and... 
 Yoga for Your Type  David Frawley Yoga for Your Type   $42.49  $31.87  Buy Now 
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. 'Yoga for Your Type' presents a fundamental understanding of both Yoga and Ayurveda and provides the... 
 The Alchemical Body: Siddha Traditions in Medieval India  David Gordon White The Alchemical Body: Siddha Traditions in Medieval India   $150.49  $112.87  Buy Now 
The Alchemical Body excavates and centers within its Indian context the lost tradition of the medieval Siddhas. Working from a body of previously unexplored alchemical sources, David Gordon White demonstrates for the first time that the medieval disciplines of Hindu alchemy and Hatha Yoga were practiced by one and the same people, and that they can only be understood when viewed together. White opens the way to a new and more comprehensive understanding of medieval Indian mysticism, within... 
 The Art and Science of Raja Yoga  Donald Walters The Art and Science of Raja Yoga   $29.95  $22.46  Buy Now 
The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all its glory-a proven system for realizing one's spiritual destiny. Absolutely unique, this is the most comprehensive course available on yoga and meditation today. The Art and Science of Raja Yoga can be used both by beginning and long-time practitioners of yoga. The Art and Science of Raja Yoga gives you a complete and detailed presentation of yoga postures, yoga philosophy,... 
 Yogic Management of Asthma and Diabetes  Dr. Swami Shankaradevananda Yogic Management of Asthma and Diabetes   $31.49  $23.62  Buy Now 
Yogic Management of Asthma and Diabetes, written by Dr Swami Shankardevananda Saraswati, under the guidance of Swami Satyananda Saraswati, explores two common disorders from a yogic perspective. The book discusses the background, nature and cause of each disease, medical and yogic treatments, diet and the yogic path to health. Yogic research into asthma and diabetes is presented, with details of clinical trials, case histories and yoga therapy camps. Yoga's holistic approach to therapy and the... 
 The Practices of Yoga for the Digestive System  Dr.Swami Shankardevananda The Practices of Yoga for the Digestive System   $18.99  $14.24   
Temporarily Out of Stock
Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati, the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion. Includes practical information on food and digestion: a medical... 
 Stretch Your Limbs For Balance: Yoga for Long and Healthy Living  Elise Browning Miller and Carol Blackman Stretch Your Limbs For Balance: Yoga for Long and Healthy Living   $16.49  $12.37  Buy Now 
This book shows you how to look younger, have more energy, and reduce stress with focused breathing, easy stretches, and relaxation techniques. Based on yoga principles, these simple techniques can be used anytime by people of all ages and ability levels. Improve your ability to concentrate and think clearly Burn fat and firm thighs, legs, and abdomen Improve posture, flexibility, and strength Restore calm and release stress Strengthen your lower back and relieve sciatic pain... 
 The Yogasutras of Patanjali on Concentration of Mind  Fernando Tola The Yogasutras of Patanjali on Concentration of Mind   $25.99  $19.49  Buy Now 
The Yogasutras are one of the most important works of Indian culture, and constitute the foundational text of Yoga. An attempt to interpret the Yogasutras based on some special criteria: (1) To use the traditional commentaries as auxiliaries, not as guides, (2) To interpret those sutras which Patanjali anaysis real phenomena, (3) To adhere to a unitary and singular meaning for the technical terms of Patanjali, and (4) To adhere also to the definitions given by Patanjali. 
 Yoga - A Gem for Women  Geeta S Iyengar Yoga - A Gem for Women   $20.99  $15.74  Buy Now 
This well illustrated book highlights the importance of Yoga in a woman's life and gives a variety of asanas with their physical and curative values.Yoga is considered uniquely instrumental in the search for self-realization, and through it the realization of God. The author Geeta Iyengar who has mastered the subtle techniques of this art has presented in this book a variety of asanas known for their physical and curative values, Pranayama with its Bandhas and Dhyana or meditation.The asanans... 
 Anatomy of Hatha Yoga  H. David Coulter Anatomy of Hatha Yoga   $50.99  $38.24  Buy Now 
Information about all facets of anatomy and body movement. This is the definitive reference book on yoga. It is filled with diagrams of the yoga postures, the muscular system, the nervous system, and explanations on what yoga can do for the body. For any yoga devotee, this is a must. Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in... 
 Anatomy of Hatha Yoga (Hard Cover)  H. David Coulter Anatomy of Hatha Yoga (Hard Cover)   $50.99  $38.24  Buy Now 
Information about all facets of anatomy and body movement. This is the definitive reference book on yoga. It is filled with diagrams of the yoga postures, the muscular system, the nervous system, and explanations on what yoga can do for the body. For any yoga devotee, this is a must. Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in... 
 Yoga Philosophy of Patanjali with Bhasvati  Hariharananda Aranya Yoga Philosophy of Patanjali with Bhasvati   $81.49  $61.12  Buy Now 
People gibly speak of Yoga without realising that it forms an integral part of a composite Samkhya-yoga philosophy, the oldest philosophical system in the world. Samkhya provides the theoretical base without which one can neither fathom the terse aphorisms of Patanjali and their masterly interpretations by Vyasa nor derive full benefit through practising them mechanically. In the last two millenniums many learned commentators have elaborated on these texts. Swami Hariharanada Aranya's... 
 Office Yoga  Julie Friedeberger Office Yoga   $14.95  $11.21  Buy Now 
Tackling Tension with Simple Stretches You Can Do at Your Desk Office Yoga is a survival handbook for the deskbound; a practical manual of simple movements which you can do a few minutes at a time throughout the day to relieve the tension and stress of sedentary working life. It gives clear instructions and illustrations for sixty stretching and breathing exercises-simple, safe, and fun to do-most of which can be done sitting in your chair at your desk. Office Yoga will make you feel... 
 The Healing Power of Yoga  Julie Friedeberger The Healing Power of Yoga   $16.49  $12.37  Buy Now 
This is a book about yoga, a holistic system for creating and sustaining balance and harmony on all the levels of our being body, mind, emotions and spirit. It’s about yoga’s boundless potential for healing, for bringing about beneficial change on all them. I’ve called it The Healing Power of Yoga because throughout my life yoga has proved is transformative healing power, most profoundly in 1993, when I had breast cancer. That experience left me with a deeper trust in the... 
 Tibetan Power Yoga  Jutta Mattausch Tibetan Power Yoga   $11.49  $8.62  Buy Now 
The "Tibetan Power Yoga" is what the Tibetan Lama Tsering Norbu calls this set of motions that has given the people from the roof of the world physical vitality and mental power into ripe old age since time immemorial. Here is an absorbing story set in distant Tibet, yet could also take place within all of us anywhere in the world since it deals with the journey to the self. The "Tibetan Power Yoga" is A set of motions to give physical vitality and mental power.... 
 A Manual of Science and Philosophy of Yoga  K.N. Udupa A Manual of Science and Philosophy of Yoga   $11.49  $8.62  Buy Now 
The practice of Yogic exercises promotes positive health to prevent debilitating disorders.     
 Glossary of Yoga Texts  M. L. Gharote Glossary of Yoga Texts   $16.49  $12.37   
Temporarily Out of Stock
'Glossary of the Yoga Texts' will help the students of Yoga to get well acquainted with the meaning of the Yoga terminologies used in the published literatures on traditional yoga. This will also help the students to develop conceptual understanding of Yoga by way of learning general meaning of various words in a simple way. The present work represents a collection of words culled from seven traditional Hatha Yoga texts and also Patanjala Yoga Sutra. This book should come handy as a ready... 
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01.Asana Pranayama Mudra Bandha
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06.Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali
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08.A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
09.Surya Namaskara: A Technique of Solar Revitalization
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