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HATHA YOGA Let's See What We Have Here...
Asana is the very posture you are in right now. There are infinite asanas. Through the science of Hatha Yoga we learn to understand the effects of the body posture (asana) and our mind-body. Ultimatly nature is our true teacher for asana for she is always natural and spontaneous. Kids too can teach us - their bodies are flexible and without restriction!
Displaying 1 to 25 (of 63 products) Result Pages:  1  2  3  [Next >>] 
    Author-   Title   Price   Buy Now 
 Healing through Yoga  Yoga Guru Sunil Singh Healing through Yoga   $4.99  $3.74   
Temporarily Out of Stock
Yoga guru Sunil Singh, a resident of Delhi, is the excellent example of cultural values and modernity. He has presented the bledn of ancient & modern yoga in very beautiful manner before the society. Yoga guru has cured many diseases like diabetes , obesity, throat pain, anxiety, heart problems, insomnia, stress & back pain through yoga workshops & has benefitted many people around. He is the only yoga guru of the world who has been curing people through hasya-yoga, yogachi & horoscope readings. 
 Sixteen Minutes to a Better 9-To-5  Vinod Verma Sixteen Minutes to a Better 9-To-5   $21.95  $16.46  Buy Now 
Dr. Verma's advice for a stress-free work environment begins with a daily yoga program. The aim of this book is to provide a guide for building a better work atmosphere based on an understanding of Ayurvedic personality types--according to your fundamental nature or prakriti. It is also important to learn how to acquire a state of satisfaction in your personal life, which is essential for both better work performance and your health. It helps you to build your own good... 
 Yoga for Men: Postures for Healthy, Stress-Free Living  Thomas Claire Yoga for Men: Postures for Healthy, Stress-Free Living   $18.99  $14.24  Buy Now 
Yoga for Men is a comprehensive introduction to yoga specially designed for men of all ages and backgrounds—athletic or sedentary, young or old, the yoga devotee or the neophyte just starting out on his yoga journey. It is presented in a simple, easy-to-follow format that includes a fully illustrated, basic, yet complete, yoga practice session, to serve as a companion to your own personal yoga practice. It provides an overview of all the major styles of yoga to help you custom-tailor a... 
 Fifteen Portals to the Supreme Meditation Techniques from Aparoksanubhuti  Swamini Vimalananda Saraswati Fifteen Portals to the Supreme Meditation Techniques from Aparoksanubhuti   $12.99  $9.74  Buy Now 
The mother bird flies to the top of the tree to eat the sweet, ripe fruit.  The baby bird, not having strong wings, takes smaller flights to reach the same.  This simple and effective book on Meditation Techniques, commented upon by Swamini Vimalananda, describes both the straight flight of Raja Yoga or Vedantic Meditation and the preparatory steps of Hatha Yoga (popularly known as Yoga).  the thought provoking ideas and practical tips on meditation make it easy to open the... 
 Hatha Yoga Pradipika: Classic Guide for the Advanced Practice of Hatha Yoga  Swami Vishnudevananda Hatha Yoga Pradipika: Classic Guide for the Advanced Practice of Hatha Yoga   $14.99  $11.24  Buy Now 
This book is intended as an aid for those who wish to learn the advanced practices of Hatha Yoga from a qualified teacher. It is suggested that it also be used in conjunction with the Complete Illustrated Book of Yoga by Swami Vishnudevananda, the Sivananda Companion to Yoga and Yoga Mind and Body both by the Sivananda Yoga Vedanta Centre. Many of the instructions given here have been purposely veiled by the original writers, others need elaboration, and many require the guidance of a... 
 Hatha Yoga Pradipika: The Classic Guide for the Advanced Practice of Hatha Yoga  Swami Vishnudevananda Hatha Yoga Pradipika: The Classic Guide for the Advanced Practice of Hatha Yoga   $23.49  $17.62  Buy Now 
The Hatha Yoga Pradipika is an ancient text used by Yogis to create the power. This is one of the earliest treatises on Hatha Yoga; all the modern books are based on it.  This book is intended as an aid for those who wish to learn the advance practices of Hatha (Kundalini) Yoga from a qualified teacher. It is suggested that it also be used in conjunction with Complete Illustrated Book of Yoga by Swami Vishnu-Devananda, the Sivananda Companion to Yoga (known as the Book of Yoga in... 
 Hatha Yoga: The Hidden Language  Swami Sivananda Radha Hatha Yoga: The Hidden Language   $11.49  $8.62   
Temporarily Out of Stock
Hatha Yoga: The Hidden Language, takes the study and practice of Hatha Yoga far beyond a series of physical exercises. Built on the classical foundations of an ancient tradition, Swami Radha has brilliantly synthesized the wisdom of the yogic rishis with an understanding of the mind as developed in the West by Transpersonal Psychology. Working with the tools of metaphor and symbolism, imagery and visualization, Swami Radha guides students towards a deeper understanding not only of Hatha Yoga,... 
 Yoga Asanas  Swami Sivananda Yoga Asanas   $5.49  $4.12  Buy Now 
The Yoga Asanas have acquired an importance which has a twofold character. They are not only a set of all-round physical exercises but a preparatory stage for the practice of Yoga. Both the Hatha Yoga and the Raja Yoga prescribe these techniques of Asanas for the purification of the body and the setting of it in tune with the nervous equilibrium that is necessary for engaging oneself in the higher concentration. The author, Sri Swami Sivanandaji Maharaj, describes in the present volume the... 
 Yoga Vedanta Sutras  Swami Sivananda Yoga Vedanta Sutras   $5.99  $4.49  Buy Now 
The language of the intuitive mystic has always been aphoristic. The flashes of intuition reveal the Truth that the mystic experiences have always been conveyed to mankind in sparkling words of wisdom. These words possess a living force that transforms everything it touches. Such has been the style of H.H. Sri Swami Sivanandaji Maharaj. Quite a number of his books are aphorisms; and these aphorisms have deeply embedded themselves in the hearts of millions of people all over the world. His are... 
 Step-by Step Yoga for Stress Relief  Swami Shivapremananda Step-by Step Yoga for Stress Relief   $38.95  $29.21   
Temporarily Out of Stock
Based on the yoga developed by Swami Sivananda, which combines two of the gentlest types of yoga (Hatha and Raja), the book begins with a clear, non-technical explanation of exactly how detrimental stress is for the body, especially to the respiratory, digestive, cardiovascular, and endocrine systems. Then the exercises are described using both their Sanskrit and English names. From basic but soothing back and neck stretches to those that involve the hips, lower back, legs, and... 
 Yoga For Stress Relief  Swami Shivapremananda Yoga For Stress Relief   $38.95  $29.21   
Temporarily Out of Stock
Filled with beautifully clear illustrations of asanas (stretching poses) and pranayamas (breathing exercises), Yoga for Stress Relief should prove effective enough to dissolve the tension out of your body, no matter how frazzled you may feel. Perfect for yoga novices, this book is designed to be part of a gradual, three-month program for dissolving the stress you have now and for helping you build up both psychological and physiological defenses against future stress. Based on the... 
 A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya  Swami Satyananda Saraswati A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya   $156.49  $117.37  Buy Now 
This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda and are useful as a practical and theoretical guide to all levels of yoga teachers and aspirants. The book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga... 
 Asana Pranayama Mudra Bandha  Swami Satyananda Saraswati Asana Pranayama Mudra Bandha   $49.49  $37.12  Buy Now 
Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by... 
 Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali  Swami Satyananda Saraswati Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali   $34.49  $25.87  Buy Now 
This text contains the full Sanskrit text of Rishi Patanjali’s Yoga Sutras, along with transliteration, translation and commentary. The Yoga Sutras, containing 196 epithets or threads of yoga, is the most respected treatise on yoga. This extensive commentary on each sutra fully explains the text and the path of raja yoga.Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages.About the Author:Swami Satyananda Saraswati,author of over eighty Books, is... 
 Surya Namaskara: A Technique of Solar Revitalization  Swami Satyananda Saraswati Surya Namaskara: A Technique of Solar Revitalization   $18.49  $13.87  Buy Now 
Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner. This book discusses in detail the full practice of Surya Namaskara, including the... 
 Yogic Management of Common Diseases  Swami Satyananda Saraswati Yogic Management of Common Diseases   $18.99  $14.24   
Temporarily Out of Stock
Yogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastro-intestinal tract, the joints and musculo-skeletal system, and the uro-genital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along... 
 Dharana Darshan: Yogic, Tantric and Upanishadic Practices  Swami Niranjanananda Saraswati Dharana Darshan: Yogic, Tantric and Upanishadic Practices   $31.49  $23.62  Buy Now 
Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda's adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and... 
 Gheranda Samhita: Commentary on the Yoga Teachings of Maharishi Gheranda  Swami Niranjanananda Saraswati Gheranda Samhita: Commentary on the Yoga Teachings of Maharishi Gheranda   $43.99  $32.99  Buy Now 
Gheranda Samhita is a classical text describing seven limbs of yoga as taught by Sage Gheranda to his disciple, King Chandakapali. Sage Gheranda outlines a system which can take the serious aspirant from purification of the body to the highest states of samadhi and knowledge of the soul.Distinguishing it from other hatha yoga systems, Sage Gheranda’s seven limbs includes the tattwa dharanas (concentrations on the elements) and the seamless merging of hatha yoga and tantra by combining... 
 Yoga Education For Children (Vol. 2)  Swami Niranjanananda Saraswati Yoga Education For Children (Vol. 2)   $31.49  $23.62  Buy Now 
Volume Two is designed to stimulate those who work or interact with children to be creative in their use of yoga practices, empowering children to become creative, emotionally stable citizens of the future. The first two sections look at the real goal of education, which begins before a child is born, and yoga in special needs education. The third section presents two highly successful experiments in youth empowerment in India: Bal Yoga Mitra Mandal in Munger and the kanya and batuk project in... 
 Hatha Yoga Pradipika  Swami Muktibodhananda Hatha Yoga Pradipika   $43.99  $32.99  Buy Now 
This book is a thorough commentary on the original text by Maharishi Swatmarama. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and kundalini shakti. This text points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross, to subtle to divine. Thus hatha yoga was considered the foundation of all higher yogas. This text clearly shows... 
 Swara Yoga: The Tantric Science of Brain Breathing  Swami Muktibodhananda Swara Yoga: The Tantric Science of Brain Breathing   $31.49  $23.62  Buy Now 
Swara yoga is an ancient science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science, taught only through direct transmission from guru to disciple, very little has ever been written about it.In this book the theory behind swara yoga is discussed, including the topics of prana, nadis and chakras. In the practice section the techniques of swara yoga are given in detail. The last section contains the original Sanskrit text of... 
 Nawa Yogini Tantra: Yoga for Women  Swami Muktananda Nawa Yogini Tantra: Yoga for Women   $56.49  $42.37  Buy Now 
This book is written exclusively for women from the outlook of a woman. The first section, on spirituality, describes the important role of women in social and spiritual evolution, and traces their development from menarche to menopause. The second section discusses special applications of yoga for backache, depression, menstrual irregularities, pregnancy, prolapse, overweight and others. Each chapter inspires the woman to help heal herself and regain her divine power through the practices of... 
 The Study and Practice of Yoga (Vol 1)  Swami Krishnananda The Study and Practice of Yoga (Vol 1)   $19.49  $14.62   
Temporarily Out of Stock
This book is a compilation of the 110 lectures delivered by Sri Swami Krishnananda on the Yoga Sutras of Patanjali in the year 1976. This first volume focuses on the Samadhi Pada, the first chapter of the Yoga Sutras. It is an incisive and thought-provoking analysis of the subject. The book defines the special meaning of the word 'yoga' as used by Patanjali, discarding the narrow denotation of the word in common parlance. It is worth nothing that the book is not about Hatha Yoga and the asanas... 
 Hatha Pradipika of Svatmarama  Swami Digambarji Hatha Pradipika of Svatmarama   $43.99  $32.99  Buy Now 
This book is an important traditional text of Hathayoga, first time critically edited and published with five chapters based on the study of more than 100 Manuscripts. 
 Moola Bandha: The Master Key  Swami Buddhananda Moola Bandha: The Master Key   $18.99  $14.24  Buy Now 
This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic... 
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01.Asana Pranayama Mudra Bandha
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11.Dharana Darshan: Yogic, Tantric and Upanishadic Practices
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