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HATHA YOGA Let's See What We Have Here...
Asana is the very posture you are in right now. There are infinite asanas. Through the science of Hatha Yoga we learn to understand the effects of the body posture (asana) and our mind-body. Ultimatly nature is our true teacher for asana for she is always natural and spontaneous. Kids too can teach us - their bodies are flexible and without restriction!
Displaying 1 to 25 (of 63 products) Result Pages:  1  2  3  [Next >>] 
    Author   Title   Price+   Buy Now 
 Basic Asanas  Pranab Kumar Bhattacharya Basic Asanas   $4.95  $3.71  Buy Now 
The practice of asanas forms part of the very ancient science of Hathayoga and consists of a number of poses which, apart from their yogic or psychological value, promote health, organic vigour and physical fitness. This book describes with the aid of photographs how to perform numerous simple Asanas for the development of sound physical health.             
 Healing through Yoga  Yoga Guru Sunil Singh Healing through Yoga   $4.99  $3.74   
Temporarily Out of Stock
Yoga guru Sunil Singh, a resident of Delhi, is the excellent example of cultural values and modernity. He has presented the bledn of ancient & modern yoga in very beautiful manner before the society. Yoga guru has cured many diseases like diabetes , obesity, throat pain, anxiety, heart problems, insomnia, stress & back pain through yoga workshops & has benefitted many people around. He is the only yoga guru of the world who has been curing people through hasya-yoga, yogachi & horoscope readings. 
 Yoga Asanas  Swami Sivananda Yoga Asanas   $5.49  $4.12  Buy Now 
The Yoga Asanas have acquired an importance which has a twofold character. They are not only a set of all-round physical exercises but a preparatory stage for the practice of Yoga. Both the Hatha Yoga and the Raja Yoga prescribe these techniques of Asanas for the purification of the body and the setting of it in tune with the nervous equilibrium that is necessary for engaging oneself in the higher concentration. The author, Sri Swami Sivanandaji Maharaj, describes in the present volume the... 
 Pranayam, Kundalini aur Hathyoga  Acharya Bhagwan Dev Pranayam, Kundalini aur Hathyoga   $5.99  $4.49  Buy Now 
Table of Contents: Pranayam And Other Purificatory Exercises What is Kundalini? Kundalini Yoga Hatha Yoga and Yogasanas Awakening of Kundalaini, Hatha Yoga and Tantra Shastra Glossary. 
 Yoga Vedanta Sutras  Swami Sivananda Yoga Vedanta Sutras   $5.99  $4.49  Buy Now 
The language of the intuitive mystic has always been aphoristic. The flashes of intuition reveal the Truth that the mystic experiences have always been conveyed to mankind in sparkling words of wisdom. These words possess a living force that transforms everything it touches. Such has been the style of H.H. Sri Swami Sivanandaji Maharaj. Quite a number of his books are aphorisms; and these aphorisms have deeply embedded themselves in the hearts of millions of people all over the world. His are... 
 Yoga For Peace, Health and Happiness  Pandit Murlidhar Yoga For Peace, Health and Happiness   $7.95  $5.96  Buy Now 
This is a book in which the knowledge of Yoga has been elucidated in a comprehensive and lucid style for one's physical, moral and spiritual development.  It points out as to how to build a  noble character and good health for leading a useful social life. 
 Hatha Yoga for All  Rajeswari Raman Hatha Yoga for All   $9.95  $7.46  Buy Now 
This book outlines the basics of Hatha Yoga in simple language and is an easy-to-use guide for both the healthy and sick. Hatha Yoga tells you just what is necessary for you. Simply, what yoga is and how it fits into today's fast-paced life. 
 Yogic Techniques  M. L. Gharote Yogic Techniques   $9.99  $7.49   
Temporarily Out of Stock
'Yogic Techniques' deals with both Patanjala Yoga as well as Hathayogic practices. Discussion on the historical perspective of Yoga as an ancient science of self-evolution as well as a system of keeping good overall health proves its practical utility. It provides an in-depth study of the subject though in much a simplified and abridged manner. Techniques of the practices of Hathayoga namely, Asanas, Pranayamas, Kriyas, Bandha-Mudras inclusive of Nadanusandhana are given which provide much... 
 The Mahabhasya of Patanjali  Surendra Nath Dasgupta The Mahabhasya of Patanjali   $10.49  $7.87   
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 A Manual of Science and Philosophy of Yoga  K.N. Udupa A Manual of Science and Philosophy of Yoga   $11.49  $8.62  Buy Now 
The practice of Yogic exercises promotes positive health to prevent debilitating disorders.     
 Hatha Yoga: The Hidden Language  Swami Sivananda Radha Hatha Yoga: The Hidden Language   $11.49  $8.62   
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Hatha Yoga: The Hidden Language, takes the study and practice of Hatha Yoga far beyond a series of physical exercises. Built on the classical foundations of an ancient tradition, Swami Radha has brilliantly synthesized the wisdom of the yogic rishis with an understanding of the mind as developed in the West by Transpersonal Psychology. Working with the tools of metaphor and symbolism, imagery and visualization, Swami Radha guides students towards a deeper understanding not only of Hatha Yoga,... 
 Tibetan Power Yoga  Jutta Mattausch Tibetan Power Yoga   $11.49  $8.62  Buy Now 
The "Tibetan Power Yoga" is what the Tibetan Lama Tsering Norbu calls this set of motions that has given the people from the roof of the world physical vitality and mental power into ripe old age since time immemorial. Here is an absorbing story set in distant Tibet, yet could also take place within all of us anywhere in the world since it deals with the journey to the self. The "Tibetan Power Yoga" is A set of motions to give physical vitality and mental power.... 
 Fifteen Portals to the Supreme Meditation Techniques from Aparoksanubhuti  Swamini Vimalananda Saraswati Fifteen Portals to the Supreme Meditation Techniques from Aparoksanubhuti   $12.99  $9.74  Buy Now 
The mother bird flies to the top of the tree to eat the sweet, ripe fruit.  The baby bird, not having strong wings, takes smaller flights to reach the same.  This simple and effective book on Meditation Techniques, commented upon by Swamini Vimalananda, describes both the straight flight of Raja Yoga or Vedantic Meditation and the preparatory steps of Hatha Yoga (popularly known as Yoga).  the thought provoking ideas and practical tips on meditation make it easy to open the... 
 Surya Namaskara: A Technique of Solar Revitalization  Swami Satyananda Saraswati Surya Namaskara: A Technique of Solar Revitalization   $12.99  $9.74  Buy Now 
Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner. This book discusses in detail the full practice of Surya Namaskara, including the... 
 Office Yoga  Julie Friedeberger Office Yoga   $14.95  $11.21  Buy Now 
Tackling Tension with Simple Stretches You Can Do at Your Desk Office Yoga is a survival handbook for the deskbound; a practical manual of simple movements which you can do a few minutes at a time throughout the day to relieve the tension and stress of sedentary working life. It gives clear instructions and illustrations for sixty stretching and breathing exercises-simple, safe, and fun to do-most of which can be done sitting in your chair at your desk. Office Yoga will make you feel... 
 Hatha Yoga Pradipika: Classic Guide for the Advanced Practice of Hatha Yoga  Swami Vishnudevananda Hatha Yoga Pradipika: Classic Guide for the Advanced Practice of Hatha Yoga   $14.99  $11.24  Buy Now 
This book is intended as an aid for those who wish to learn the advanced practices of Hatha Yoga from a qualified teacher. It is suggested that it also be used in conjunction with the Complete Illustrated Book of Yoga by Swami Vishnudevananda, the Sivananda Companion to Yoga and Yoga Mind and Body both by the Sivananda Yoga Vedanta Centre. Many of the instructions given here have been purposely veiled by the original writers, others need elaboration, and many require the guidance of a... 
 Glossary of Yoga Texts  M. L. Gharote Glossary of Yoga Texts   $16.49  $12.37   
Temporarily Out of Stock
'Glossary of the Yoga Texts' will help the students of Yoga to get well acquainted with the meaning of the Yoga terminologies used in the published literatures on traditional yoga. This will also help the students to develop conceptual understanding of Yoga by way of learning general meaning of various words in a simple way. The present work represents a collection of words culled from seven traditional Hatha Yoga texts and also Patanjala Yoga Sutra. This book should come handy as a ready... 
 Stretch Your Limbs For Balance: Yoga for Long and Healthy Living  Elise Browning Miller and Carol Blackman Stretch Your Limbs For Balance: Yoga for Long and Healthy Living   $16.49  $12.37  Buy Now 
This book shows you how to look younger, have more energy, and reduce stress with focused breathing, easy stretches, and relaxation techniques. Based on yoga principles, these simple techniques can be used anytime by people of all ages and ability levels. Improve your ability to concentrate and think clearly Burn fat and firm thighs, legs, and abdomen Improve posture, flexibility, and strength Restore calm and release stress Strengthen your lower back and relieve sciatic pain... 
 The Healing Power of Yoga  Julie Friedeberger The Healing Power of Yoga   $16.49  $12.37  Buy Now 
This is a book about yoga, a holistic system for creating and sustaining balance and harmony on all the levels of our being body, mind, emotions and spirit. It’s about yoga’s boundless potential for healing, for bringing about beneficial change on all them. I’ve called it The Healing Power of Yoga because throughout my life yoga has proved is transformative healing power, most profoundly in 1993, when I had breast cancer. That experience left me with a deeper trust in the... 
 The Yoga Book: A Practical Guide to Self-Realization  Stephen Sturgess The Yoga Book: A Practical Guide to Self-Realization   $18.49  $13.87  Buy Now 
The Yoga Book: A Practical Guide to Self-Realization is not a book for the mildly interested, the dabbler in yoga, or those who only want to perform physical exercises. This is not a book that can be digested in one night either, nor is it perhaps suitable for beginners flying solo. Author Stephen Sturgess calls upon his knowledge and experience in yogic traditions as well as Christianity to bring the body into the service of the mind. Sturgess says that the book is about Ashtanga Yoga, also... 
 Moola Bandha: The Master Key  Swami Buddhananda Moola Bandha: The Master Key   $18.99  $14.24  Buy Now 
This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic... 
 The Practices of Yoga for the Digestive System  Dr.Swami Shankardevananda The Practices of Yoga for the Digestive System   $18.99  $14.24   
Temporarily Out of Stock
Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati, the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion. Includes practical information on food and digestion: a medical... 
 The Tree of Yoga  B.K.S. Iyengar The Tree of Yoga   $18.99  $14.24  Buy Now 
BKS Iyengar is the world's foremost teacher of yoga. In The Tree of Yoga he offers us his thoughts on many practical and philosophical subjects, ranging from the place of yoga in our daily lives to Patanjali's Yoga Sutras. He includes chapters on yoga and health, childhood, love, death, faith, teachers and teaching, and much more besides. BKS Iyengar insists that yoga is a spiritual path involving a great deal more than physical exercise. Yet this spirituality is deeply rooted in practicality,... 
 Yoga for Men: Postures for Healthy, Stress-Free Living  Thomas Claire Yoga for Men: Postures for Healthy, Stress-Free Living   $18.99  $14.24  Buy Now 
Yoga for Men is a comprehensive introduction to yoga specially designed for men of all ages and backgrounds—athletic or sedentary, young or old, the yoga devotee or the neophyte just starting out on his yoga journey. It is presented in a simple, easy-to-follow format that includes a fully illustrated, basic, yet complete, yoga practice session, to serve as a companion to your own personal yoga practice. It provides an overview of all the major styles of yoga to help you custom-tailor a... 
 Yogic Management of Common Diseases  Swami Satyananda Saraswati Yogic Management of Common Diseases   $18.99  $14.24   
Temporarily Out of Stock
Yogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastro-intestinal tract, the joints and musculo-skeletal system, and the uro-genital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along... 
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01.Asana Pranayama Mudra Bandha
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11.Dharana Darshan: Yogic, Tantric and Upanishadic Practices
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