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The New Book of Yoga

by Forword by Swami Vishnu-devananda and Written by Lucy Lidell with Narayani & Giris Rabinovitch, and Photography by Fausto Dorelli

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The New Book of Yoga is recognised as the classic definitive guide to this popular subject.Clear,comprehensive and Superbly illustrated,the book covers all aspects of the discipline and provides inspiration for beginner and export alike.* Develop a fit and beautiful body* Keep youthful in every stage of life.* Eat wisely and well* Breathe for life and vitality* Improve your health* Enjoy a troublefree pregnancy* Banish stress and tension* Increase your Powers of concentration* Experience peace of mindThe New Book of Yoga has been prepared with the guidence of Swami Vishnu-devananda,best selling author,pioneer of yoga in the West,and founder of the International Sivananda Yoga Vedanta Centres which have reached over a million people worldwide.





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Title: The New Book of Yoga
Author(s): Forword by Swami Vishnu-devananda, Written by Lucy Lidell with Narayani & Giris Rabinovitch, , Photography by Fausto Dorelli
Year of Publication: 2002
Bibliographic Information: 192p,figs.(Cols),diags.(Cols.),illus.(Cols.),gloss,index
Format: Paperback
Language: English
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