Chakras

by David Pond

This book will convince you that inner imbalance in not caused by situations in the outer world-instead, your imbalances create the situations the interfere with your sense of well-being and peace.Chakras: The Energy of Life explains how to align your energy on many levels to achieve balance from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. practical exercises, meditations, and powerful techniques for working with the energy flow will help you overcome imbalances that your spiritual progress.0 Explore the balanced and unbalanced expressions of each chakra`s energies: survival, sexualilty, power, love, creativity, intuition, and spirituality.0 Discover colours and crystals that activate each chakra.0 Practice spiritual exercises, visualizations, and meditations that bring your energies into balance DAVID POND, a professional astrologer, yoga teacher, national speaker, and a guide for sacred site journeys around the world, is the co-author of The Metaphysical Handbook.