Ayurveda is the most ancient form of medicine and has its origin in India. It is not just a system of medicine but also a comprehensive guide on habits that help in maintaining good health. The book underlines for us the advantages of the Ayurvedic way of life.It throws lighton many home remidies that are time tested, simple and cost effected, made out of ingredients easily available in the local `pansari shop or our kitchen garden and are of invaluable in tackling almost all the common ailments that can be thought of, from joint pain to cough and cold to indigestion to pimples !
About the Author :Dr. N. Anantha Raman is a Post-graduate (M.D.) in Ayurveda from Banglore University and has been practising Classical Ayurveda for almost three decades.Dr. A. Karthik is a meritorious medical graduate from the reputed Bangalore Medical College. He has published a number of articles on medical subjects in Kannada and English newspapers.