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Herbs of Life : Health and Healing Using Western and Chinese Techniques

by Lesley Tierra

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Contents:

  • Introduction
  • I. How to Use Herbs for Health and Healing:
    1. The nature of herbal healing
    2. The energy of herbs
    3. The energy of illness
    4. Herbal properties, constituents, families and formulas
    5. Knowing the herbs
  • II. How to Regain and Maintain Health:
    1. The energy of food
    2. The process of health and healing
    3. Living with the seasons
    4. Home remedies
    5. Home Therapies
  • III. How to Obtain and Make your own Healing Tools:
    1. Harvesting, preparing and storing herbs
    2. Herbal preparations
    3. How to shop for herbs
    4. Herbal medicine kits. Appendices:
    5. Symptoms and their remedies
    6. A few tips for mothers and children
    7. Macrobiotics and the system of traditional Chinese Medicine (by Michael Tierra)
  • Bibliography
  • Weights and measures
  • Index

 

 





Detailed Product Info:

Title: Herbs of Life : Health and Healing Using Western and Chinese Techniques
Author(s): Lesley Tierra
Format: Hard Cover
Language: English
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