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Pocket Guide to Ayurvedic Healing

by Candis Cantin Packard

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Widely practiced in India, Ayurveda (the "science of life") combines physical, psychological, and spiritual therapies in a holistic approach to health. It utilizes herbs, proper nutrition, and, above all, an affirmative way to treat not just ailments but the whole person, with emphasis on disease prevention. Pocket Guide to Ayurvedic Healing is a concise guide to this ancient healing art and includes an overview of Ayurvedic principles, Self-diagnostic tests for determining basic constitution (dosha) and current health status, Dietary and lifestyle recommendations, Simple herbal remedies for common ailments, Ayurvedic case studies

About the Author:

CANDIS CANTIN PACKARD is a professional herbalist and Ayurvedic lifestyle counselor who studied with Michael tierra and has taught the Ayurvedic healing tradition for more than a decade.





Detailed Product Info:

Title: Pocket Guide to Ayurvedic Healing
Author(s): Candis Cantin Packard
ISBN: 817303219X
Year of Publication: 2000
Bibliographic Information: 136p. Append., Gloss., Index, Ref.
Format: Paperback
Language: English
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