Self-hypnosis and imagery are powerful tools. They work by activating a very creative quality of mind. With these tools we can begin to build self-loving, confident, highly empowered beliefs. The Pocket Guide to Self-Hypnosis presents a palette of techniques for use with a wide variety of issues responsive to hypnotic methods. By following the methods provided, you can begin to make progress on your own goals and feel more in control of your life and your destiny. Working with these tools can empower anyone to move toward his or her dreams with confidence and enthusiasm. The only limit is how big we can dream.
About the Author:
DR. ADAM BURKE, distinguished hypnotherapist and pioneer in the research and development of hypnotherapeutic techniques, is the founder of Halcyon, a professional training school of hypnotherapy. He is a corporate consultant and teaches in the United States and internationally.