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Programming Your Life With Ayurveda

by Vinod Verma

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This is a practical guide for simple Ayurvedic practices which can help you benefit for maintaining health, promoting your immunity and vitality (ojas) and preventing ailments. Besides that, Dr. Verma has written this practical guide with a very modern approach where she gives you a specially designed brief yoga programme FEEP (Five Element Energy Programme) and five breath stress release exercise based on Patanjalis yoga (PSAUV).





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Title: Programming Your Life With Ayurveda
Author(s): Vinod Verma
ISBN: 8190172212
Format: Soft Cover
Language: English
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