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Green mung beans are the most exhalted of all the legumes. They should form the basis of a healthy vegetarian diet. Try to frequently have green mung bean dal. You can also make a flour of them and prepare vegetarian pancakes.

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Yoga

by Sri Swami Venkatesananda

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Easily readable, informative handbook on Yoga, with sections on karma yoga, raja yoga, bhakti yoga, vedanta and hatha yoga - where a step-by-step description is given for all the important classical postures. The book is well illustrated with photographs of postures, pranayama techniques, mudras and bandhas. A must for all students of Yoga





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Title: Yoga
Author(s): Sri Swami Venkatesananda
Language: English
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