Ayurvedic Remedies for the Whole Family

by Light Miller

This book provides universal value for anyone on the journey to self-healing and enlightened approaches for each stage in the span of human life: pregnancy, birth, childhood, teen years, young adulthood, and the maturing years. Light details a variety of common sense, natural, and alternative therapies easily available to everyone.

Additionally, Light brings to the reader the timeless body-mind techniques of meditation, forgiveness, and discovery of one's purpose as the bedrock of all healing.

A resource book of value of anyone on the journey to self-healing, this guide presents effective healing approaches for each stage in the span of human life: pregnancy, birth, childhood, teen years, young adulthood and old age.

Ayurvedic Remedies for the Whole Family is a resource book of universal value for anyone on the journey to self-healing. Light Miller presents enlightened approaches for each stage in the span of human life: pregnancy, birth, childhood, teen years, young adulthood, and the maturing years. All have their challenges and natural solutions. Light details a variety of common sense, natural, and alternative therapies easily available to everyone. A special section details seventy-five common illnesses with a complete list of specific diets, herbs, vitamins, minerals, homeopathics, and essential oils as well as therapies for each condition's healing.

About theĀ Author:

Dr. Light Miller travels throughout the world teaching aromatherapy, Ayurveda, herbology, and tantra. Her Mission is to create a greater awarness of Ayurveda globally and has, and created Ayurveda Correspondence Course. Together with her husband, Dr. Bryann Miller, they conduct Pancha Karma Programs, Kaya Kalpa treatments, and teach a Rasayana (rejuvenation) program which covers advanced techniques in Ayurveda and holistic healing.

Reviews:

"The book is not simply limited to traditional Ayurvedic formulas, which are often hard to get in the West. It recommends a whole array of Western herbs, and addresses modern concerns of vitamins and minerals and their usage from an Ayurvedic standpoint. The book is broad in its scope, well thought out in its details, and innovative in its approach. It is an important reference guide not only for every Ayurvedic home but also for all individuals and families concerned with health and right living. It is one of the most comprehensive books of its type and an importanct addition to the growing literature on Ayurveda... May we all embrace it not only for our own benefit but also for how it can heal our families, our communities, our enviornment and our planet."

".....a more simplified book on diet based on ailments and not simply based on Prakrti(bio-type) of a person, is the need of the hour." - Indian Journal of History of Science