Dhanwantari

by Harish Johari

Dhanwantari" by Harish Johari is a vast and practical presentation of the Ayurveda addressing diet, breathing, meditation, bathing, sleeping, exercise, medicine, jewelry, and sex. Over the past 20 years Harish Johari's books and workshops on India's Ayurveda traditions of cooking, massage, numerology, gemology, meditation, and Tantra have changed the lives of countless individuals in the West and have established Harish Johari's reputation as the foremost ambassador of the Ayurveda life. Now, for the first time, Harish Johari's vast knowledge of Ayurveda and Yoga has been distilled into one convenient volume.

Named for the classical Indian god of medicine (Ayurveda), Dhanwantari, this book is a complete guide to living the Ayurveda way. Chapters focus on diet, breathing, bathing, meditation, sleeping, exercising, medicine, jewelry, and sex. Anyone seeking a logical, scientific, and practical set of principles for daily life will discover an excellent guide in the time-tested system Ayurveda presented here.

By improving the health of their bodies and minds, individuals will find that a greatly expanded breadth of life experiences is suddenly open to them.