Eight Steps to Happiness explains eight beautiful verses that comprise one of Buddhism's best-loved and most enduring teachings. Composed by the great Tibetan Bodhisattva Langri Tangpa as Eight Verses of Training the Mind, this short text reveals profound yet totally practical methods to enable a powerful opening of the heart, the source of all true happiness. For centuries these liberating methods have brought lasting peace, inspiration, and serenity to countless people in the East. Now, at the dawning the new millennium, Geshe Kelsang Gyatso has skillfully introduced these ancient pearls of wisdom into our modern lives.
In short, the book reveals an inspiring explanation of one of Buddhism's best-loved teachings; practical instructions on how you can transform life's difficulties into valuable spiritual insights; essential advice on how to awaken your potential for limitless love, compassion and wisdom.
About the Author:
Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism. He is the author of a series of higly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world.