Energetic Bodywork: Practical Techniques

by Rita J. McNamara

Finding the perfect balance between mind and body is the key to experiencing a whole, healthy, and energetic lifestyle. Haunting memories of past trauma or a major emotional change can, however, keep your from achieving this goal. Energetic Bodywork is a pioneering effort in the field of psychosomatic and alternative healing that demonstrates the links between specific body tissues and emotional stress, which ultimately leads to the solution best for you. Rita J.McNamara, a practicing counselor and therapist, explains the mechanics of the mind-body connection. She offers clear and comprehensive descriptions of various treatments that go beyond traditional massage and physical therapies.

You will be amazed at the number of practical, non-toxic methods new available that are no only effective, but easy to do. this is an indispensable guide for understanding emotional and physical health.

The ground-breaking book is the clearest, most practical and usable introduction to the Energetic Bodywork field. If you want to go beyond physical and massage therapy to include working with the chakra system. meridians, and vibrational therapies, "Energetic Bodywork" is the book to get you started. It also provides practical understanding of how emotion affects the human body.

About the Author:

Rita J. Mcnamara is an Herbalist who received her training from Dominion College in British Columbia, Canada. She has completed additional studies in Iris Analysis and a range of physical therapies, including Advanced Touch for health, Polarity Therapy, Shiatsu, and Therapeutic Touch. In addition to maintaining a private practice as a holistic health consultant for more than twenty years, she has worked in adolescent psychiatric programs and with the terminally ill in Hospice home care.

Review:

"It is a pioneering effort in the field of psychosomatic and laternative healing and explains the mechanics of the mind-body connection" - Dash