Drawing on more than thirty years of research, including top-secret studies from the former Soviet Union, this innovative study explores the health benefits and properties of Rhodiola, discussing the herb's ability to maximize energy, battle aging and stress, sharpen memory and concentration, enhance physical performance and sexual function, protect against heart disease and cancer, and promote weight control.
Readers are offered fascinating insight into Rhodiola rosea's rich and intriguing history as well as concise directions on taking the breakthrough herb for maximum medicinal effect. It's a very good Rhodiola rosea resource for anyone wishing to optimize their health and vitality.
"(Rhodiola) has got everything to become an herbal superstar- a high-safety profile, compelling benefits and a reasonable amount of scientific research." (Newsweek, February 2003)
From two leading physicians, one the co-author of Stop Depression Now.
About the Authors:
Richard Brown, M.D; co-author of the best selling, Stop Depression Now, is an associate clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and has a private practice in integrative psychopharmacology. He currently resides in upstate New York.
Patricia L. Gerbarg, M.D; is assistant clinical professor of psychiatry at New York Medical College. She currently resides in upstate New York.
Barbara Graham has written for numerous publications, including O: The Oprah Magazine, Self, and Vogue. She divides her time between New York and Washington, D.C.